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Ингредиенты
- Roasted Red Pepper Penne
- with Oven-Fried Zucchini Coins
- INGREDIENTS:
- 2 small, firm zucchini (about 1 pound), thinly sliced
- 1/4 cup all-purpose flour
- 1 tablespoon, plus 2 teaspoons extra-virgin olive oil
- Cooking spray
- 1 large red bell pepper
- 1 small, firm eggplant, about 1 pound
- Salt and black pepper
- 1 pound whole wheat penne pasta
- 3 large cloves garlic, chopped
- 1 medium onion, finely chopped
- 1 teaspoon dried rosemary
- 1 cup reduced sodium, fat free vegetable stock
- 2 tablespoons tomato paste
- 1 (28 ounce) can tomatoe puree
- 1 (14.5 ounce) can petite diced tomatoes, no salt added
- Crushed red pepper (optional)
- 1/4 cup grated Parmigiano-reggiano cheese
- Serves 6: 1 1/4 cups pasta & 1/2 cup zucchini coins
- Fat: 5.2 g
View Full Recipe at Chocolate Broccoli
