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Рецепт Chana Sundal / Chick Peas Sundal

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Ингредиенты

  • Chana / Senagalu / Chick Peas - 1 cup
  • Coconut grated - 3 tbsp
  • Oil - 1 tsp
  • Mustard seeds -3/4 tsp
  • Urad dal -1 tsp
  • You can use the same method for cooking green gram,or chana dal sundal

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 210g
Calories 771  
Calories from Fat 618 80%
Total Fat 73.64g 92%
Saturated Fat 61.65g 247%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 735mg 21%
Total Carbs 31.44g 8%
Dietary Fiber 18.6g 62%
Sugars 12.86g 9%
Protein 6.87g 11%
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