Рецепт Challah Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
50.83g 		cherries
5.29g 		raisins
6.88g 		milk
12.75g 		vanilla extract
0.7g 		cinnamon
0.22g 		nutmeg
0.19g 		salt
0.13g 		eggs
12.32g 		egg bread
157.73g 		sugar
2.1g 		Всего в порции Всего в рецепте
Protein (g) 1.71 0.06 0.23 1.01 0.0 0.01 0.0 0.0 1.55 14.98 0.0 19.55 234.6
Total Fat (g) 0.49 0.01 0.03 1.11 0.0 0.0 0.19 0.0 1.22 9.46 0.0 12.52 150.24
Carbohydrates (g) 2.54 0.85 5.47 6.94 0.09 0.17 0.0 0.0 0.09 75.39 2.1 93.64 1123.68
Ash (g) 0.38 0.03 0.11 0.23 0.0 0.01 0.0 0.12 0.11 2.84 0.0 3.83 45.96
Calories (kcal) 21.35 3.333 20.763 40.928 2.016 0.535 1.658 0.0 17.618 446.364 8.127 562.69 6752.28
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.02 0.24
Glucose (dextrose) (g) 0.0 0.35 н/д н/д н/д 0.0 н/д н/д 0.03 н/д н/д 0.38 4.56
Fructose (g) 0.0 0.28 н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.3 3.6
Lactose (g) 2.64 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 2.66 31.92
Maltose (g) 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 45.71 4.35 1.03 3.46 0.37 0.02 0.0 0.0 9.34 54.73 0.0 119.02 1428.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.64 0.68 4.07 6.94 0.09 0.0 0.0 0.0 0.09 2.81 2.1 19.42 233.04
Galactose (g) 0.0 0.03 н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.04 0.48
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 3.6 0.0 4.1 49.2
Calcium (mg) 60.492 0.688 3.644 36.21 0.077 2.171 0.0 0.03 6.53 146.685 0.021 256.547 3078.564
Iron (mg) 0.02 0.02 0.12 0.02 0.0 0.02 0.0 0.0 0.23 4.79 0.0 5.22 62.64
Magnesium (mg) 5.592 0.582 2.406 3.315 0.084 0.13 0.0 0.001 1.478 29.968 0.0 43.556 522.672
Phosphorus (mg) 48.292 1.111 7.906 32.258 0.042 0.139 0.0 0.0 23.531 167.189 0.0 280.468 3365.616
Potassium (mg) 76.25 11.744 51.288 47.303 1.036 0.934 0.0 0.01 16.509 181.385 0.042 386.499 4637.988
Sodium (mg) 22.367 0.0 0.825 16.193 0.063 0.022 0.0 48.448 17.248 776.011 0.0 881.175 10574.1
Zinc (mg) 0.21 0.0 0.02 0.12 0.0 0.0 0.0 0.0 0.14 1.25 0.0 1.75 21.0
Copper (mg) 0.005 0.003 0.025 0.003 0.0 0.001 н/д 0.0 0.012 0.252 0.0 0.302 3.624
Manganese (mg) 0.0 0.004 0.021 0.001 0.002 0.038 н/д 0.0 0.005 0.789 0.0 0.859 10.308
Selenium (mcg) 1.7 0.0 0.0 1.9 0.0 0.0 0.0 0.0 3.9 47.5 0.0 55.0 660.0
Vitamin A, IU (IU) 99.633 3.386 0.0 34.043 0.0 0.639 0.0 0.0 59.998 332.802 0.0 530.501 6366.012
Retinol (mcg) 29.483 0.0 0.0 9.308 0.0 0.0 0.0 0.0 17.125 99.367 0.0 155.283 1863.396
Vitamin A, RAE (mcg_RAE) 29.483 0.159 0.0 9.435 0.0 0.033 0.0 0.0 17.248 99.367 0.0 155.725 1868.7
Beta Carotene (mcg) 1.017 2.01 0.0 1.785 0.0 0.243 0.0 0.0 1.232 0.0 0.0 6.287 75.444
Vitamin E (mg) 0.01 0.0 0.01 0.02 0.0 0.01 0.0 0.0 0.12 0.41 0.0 0.57 6.84
Vitamin D (IU) 26.433 н/д н/д н/д н/д н/д н/д н/д 4.312 25.236 н/д 55.981 671.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 4.497 0.0 0.0 0.0 0.481 0.0 0.0 40.779 70.977 0.0 116.733 1400.796
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.02 н/д н/д 0.06 н/д н/д 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.01 0.002 0.001 0.011 0.0 0.0 0.0 0.0 0.009 0.694 0.0 0.727 8.724
Riboflavin (mg) 0.097 0.002 0.013 0.054 0.001 0.0 0.0 0.0 0.059 0.694 0.0 0.919 11.028
Niacin (mg) 0.046 0.008 0.078 0.027 0.003 0.003 0.0 0.0 0.009 7.65 0.0 7.823 93.876
Pantothenic acid (mg) 0.183 0.011 0.01 0.096 0.0 0.001 0.0 0.0 0.177 0.442 0.0 0.919 11.028
Vitamin B-6 (mg) 0.02 0.003 0.022 0.006 0.0 0.0 0.0 0.0 0.017 0.095 0.0 0.164 1.968
Folate (mcg) 2.542 0.212 0.206 1.403 0.0 0.013 0.0 0.0 5.79 165.612 0.0 175.778 2109.336
Vitamin B-12 (mcg) 0.22 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.16 0.16 0.0 0.6 7.2
Choline (mg) 9.0 0.3 0.8 11.4 н/д 0.0 н/д 0.0 30.9 132.5 0.0 184.9 2218.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.204 0.0 55.204 662.448
Tryptophan (g) 0.02 0.001 н/д 0.014 н/д 0.0 0.0 0.0 0.021 0.173 н/д 0.229 2.748
Threonine (g) 0.046 0.001 н/д 0.046 н/д 0.0 0.0 0.0 0.069 0.489 н/д 0.651 7.812
Isoleucine (g) 0.097 0.001 н/д 0.061 н/д 0.0 0.0 0.0 0.083 0.615 н/д 0.857 10.284
Leucine (g) 0.193 0.002 н/д 0.099 н/д 0.001 0.0 0.0 0.134 1.088 н/д 1.517 18.204
Lysine (g) 0.147 0.002 н/д 0.08 н/д 0.001 0.0 0.0 0.112 0.489 н/д 0.831 9.972
Methionine (g) 0.041 0.001 н/д 0.026 н/д 0.0 0.0 0.0 0.047 0.3 н/д 0.413 4.956
Cystine (g) 0.061 0.001 н/д 0.009 н/д 0.0 0.0 0.0 0.033 0.331 н/д 0.435 5.22
Phenylalanine (g) 0.086 0.001 н/д 0.048 н/д 0.0 0.0 0.0 0.084 0.757 н/д 0.977 11.724
Tyrosine (g) 0.071 0.001 н/д 0.048 н/д 0.0 0.0 0.0 0.062 0.457 н/д 0.639 7.668
Valine (g) 0.112 0.001 н/д 0.068 н/д 0.0 0.0 0.0 0.106 0.694 н/д 0.981 11.772
Arginine (g) 0.051 0.001 н/д 0.037 н/д 0.0 0.0 0.0 0.101 0.615 н/д 0.805 9.66
Histidine (g) 0.041 0.001 н/д 0.027 н/д 0.0 0.0 0.0 0.038 0.331 н/д 0.438 5.256
Alanine (g) 0.056 0.002 н/д 0.034 н/д 0.0 0.0 0.0 0.091 0.568 н/д 0.751 9.012
Aspartic acid (g) 0.158 0.03 н/д 0.077 н/д 0.001 0.0 0.0 0.164 0.82 н/д 1.249 14.988
Glutamic acid (g) 0.397 0.004 н/д 0.212 н/д 0.001 0.0 0.0 0.207 4.511 н/д 5.331 63.972
Glycine (g) 0.031 0.001 н/д 0.022 н/д 0.0 0.0 0.0 0.053 0.536 н/д 0.643 7.716
Proline (g) 0.183 0.002 н/д 0.098 н/д 0.001 0.0 0.0 0.063 1.498 н/д 1.845 22.14
Serine (g) 0.107 0.002 н/д 0.055 н/д 0.0 0.0 0.0 0.12 0.789 н/д 1.072 12.864
Cholesterol (mg) 2.542 0.0 0.0 4.335 0.0 0.0 0.0 0.0 52.114 80.44 0.0 139.43 1673.16
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.32 0.002 0.01 0.7 0.0 0.001 0.169 0.0 0.382 2.508 0.0 4.092 49.104
Phytosterols (mg) н/д 0.635 н/д н/д н/д 0.056 0.0 0.0 н/д 11.041 н/д 11.732 140.784
Monounsaturated Fat (g) 0.142 0.003 0.001 0.31 0.0 0.001 0.009 0.0 0.469 3.628 0.0 4.563 54.756
Polyunsaturated (g) 0.02 0.003 0.01 0.043 0.0 0.0 0.0 0.0 0.168 1.751 0.0 1.994 23.928