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Рецепт Chai Sui Roast Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (lb.) pork tenderloin
2 Tbsp. red fermented tofu
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice wine
29.1g 		sugar
41.25g 		peanut oil
40.5g 		bean paste
20.0g 		soy sauce
32.0g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.05 0.0 1.14 2.01 3.34 3.34
Total Fat (g) 0.0 0.0 40.5 0.06 0.01 40.57 40.57
Carbohydrates (g) 1.46 40.46 0.0 9.53 2.44 53.89 53.89
Ash (g) 0.0 0.19 0.0 н/д 4.9 5.08 5.08
Calories (kcal) 38.994 156.75 358.02 42.0 16.96 612.724 612.724
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 39.01 н/д н/д н/д 39.01 39.01
Glucose (dextrose) (g) н/д 0.56 н/д н/д н/д 0.56 0.56
Fructose (g) н/д 0.46 н/д н/д н/д 0.46 0.46
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 4.7 0.0 0.0 0.0 0.0 4.7 4.7
Water (g) 22.81 0.55 0.0 9.04 22.65 55.06 55.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 40.02 0.0 6.89 0.54 47.46 47.46
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.3 1.3 1.3
Calcium (mg) 1.455 34.238 0.0 2.6 6.08 44.373 44.373
Iron (mg) 0.03 0.29 0.01 0.35 0.62 1.3 1.3
Magnesium (mg) 1.746 3.713 0.0 6.2 13.76 25.419 25.419
Phosphorus (mg) 1.746 1.65 0.0 16.2 40.0 59.596 59.596
Potassium (mg) 7.275 54.863 0.0 74.4 69.44 205.978 205.978
Sodium (mg) 0.582 11.55 0.0 23.0 1803.84 1838.972 1838.972
Zinc (mg) 0.01 0.01 0.0 0.14 0.17 0.33 0.33
Copper (mg) 0.003 0.021 0.0 0.034 0.032 0.09 0.09
Manganese (mg) н/д 0.025 н/д н/д 0.134 0.159 0.159
Selenium (mcg) 0.4 0.5 0.0 0.7 0.2 1.8 1.8
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 6.35 0.03 0.0 6.38 6.38
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.19 н/д н/д 0.19 0.19
Tocopherol, gamma (mg) н/д н/д 6.44 н/д н/д 6.44 6.44
Tocopherol, delta (mg) н/д н/д 0.55 н/д н/д 0.55 0.55
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.024 0.01 0.034 0.034
Riboflavin (mg) 0.0 0.0 0.0 0.01 0.054 0.064 0.064
Niacin (mg) 0.0 0.045 0.0 0.062 0.704 0.811 0.811
Pantothenic acid (mg) н/д 0.054 0.0 н/д 0.096 0.15 0.15
Vitamin B-6 (mg) 0.0 0.017 0.0 0.024 0.048 0.089 0.089
Folate (mcg) 0.0 0.413 0.0 12.2 4.48 17.093 17.093
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 0.0 4.8 5.9 11.6 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.029 0.029 0.029
Threonine (g) н/д н/д 0.0 н/д 0.08 0.08 0.08
Isoleucine (g) н/д н/д 0.0 н/д 0.096 0.096 0.096
Leucine (g) н/д н/д 0.0 н/д 0.16 0.16 0.16
Lysine (g) н/д н/д 0.0 н/д 0.115 0.115 0.115
Methionine (g) н/д н/д 0.0 н/д 0.029 0.029 0.029
Cystine (g) н/д н/д 0.0 н/д 0.035 0.035 0.035
Phenylalanine (g) н/д н/д 0.0 н/д 0.106 0.106 0.106
Tyrosine (g) н/д н/д 0.0 н/д 0.074 0.074 0.074
Valine (g) н/д н/д 0.0 н/д 0.099 0.099 0.099
Arginine (g) н/д н/д 0.0 н/д 0.138 0.138 0.138
Histidine (g) н/д н/д 0.0 н/д 0.051 0.051 0.051
Alanine (g) н/д н/д 0.0 н/д 0.09 0.09 0.09
Aspartic acid (g) н/д н/д 0.0 н/д 0.214 0.214 0.214
Glutamic acid (g) н/д н/д 0.0 н/д 0.474 0.474 0.474
Glycine (g) н/д н/д 0.0 н/д 0.09 0.09 0.09
Proline (g) н/д н/д 0.0 н/д 0.147 0.147 0.147
Serine (g) н/д н/д 0.0 н/д 0.115 0.115 0.115
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 6.845 0.014 0.003 6.862 6.862
Phytosterols (mg) н/д н/д 83.835 н/д н/д 83.835 83.835
Monounsaturated Fat (g) 0.0 0.0 18.711 0.006 0.003 18.72 18.72
Polyunsaturated (g) 0.0 0.0 12.96 0.026 0.006 12.992 12.992