Рецепт Chai Cooler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
vanilla soy
88.72g |
apple juice concentrate
17.59g |
banana
18.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.61 | 0.09 | 0.21 | 2.9 | 5.8 |
Total Fat (g) | 1.56 | 0.07 | 0.06 | 1.69 | 3.38 |
Carbohydrates (g) | 13.05 | 7.21 | 4.31 | 24.57 | 49.14 |
Ash (g) | 1.1 | 0.2 | 0.15 | 1.45 | 2.9 |
Calories (kcal) | 78.074 | 29.191 | 16.803 | 124.068 | 248.136 |
Starch (g) | н/д | н/д | 1.02 | 1.02 | 2.04 |
Sucrose (g) | н/д | н/д | 0.45 | 0.45 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.94 | 0.94 | 1.88 |
Fructose (g) | н/д | н/д | 0.92 | 0.92 | 1.84 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.4 | 10.02 | 14.14 | 94.57 | 189.14 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.4 | 6.83 | 2.31 | 18.53 | 37.06 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.5 | 1.1 | 2.2 |
Calcium (mg) | 156.147 | 3.517 | 0.944 | 160.608 | 321.216 |
Iron (mg) | 0.75 | 0.16 | 0.05 | 0.96 | 1.92 |
Magnesium (mg) | н/д | 2.989 | 5.098 | 8.087 | 16.174 |
Phosphorus (mg) | н/д | 4.396 | 4.154 | 8.55 | 17.1 |
Potassium (mg) | н/д | 78.781 | 67.59 | 146.371 | 292.742 |
Sodium (mg) | 10.646 | 4.396 | 0.189 | 15.231 | 30.462 |
Zinc (mg) | н/д | 0.02 | 0.03 | 0.05 | 0.1 |
Copper (mg) | н/д | 0.009 | 0.015 | 0.024 | 0.048 |
Manganese (mg) | н/д | 0.04 | 0.051 | 0.091 | 0.182 |
Selenium (mcg) | н/д | 0.1 | 0.2 | 0.3 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 12.083 | 12.083 | 24.166 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.566 | 0.566 | 1.132 |
Beta Carotene (mcg) | н/д | 0.0 | 4.909 | 4.909 | 9.818 |
Vitamin E (mg) | н/д | 0.01 | 0.02 | 0.03 | 0.06 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 10.023 | 4.154 | 14.177 | 28.354 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 15.6 | 0.4 | 1.6 | 17.6 | 35.2 |
Thiamin (mg) | н/д | 0.002 | 0.006 | 0.007 | 0.014 |
Riboflavin (mg) | н/д | 0.009 | 0.013 | 0.022 | 0.044 |
Niacin (mg) | н/д | 0.025 | 0.126 | 0.151 | 0.302 |
Pantothenic acid (mg) | н/д | 0.039 | 0.062 | 0.101 | 0.202 |
Vitamin B-6 (mg) | н/д | 0.021 | 0.07 | 0.091 | 0.182 |
Folate (mcg) | н/д | 0.176 | 3.776 | 3.952 | 7.904 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 1.1 | 1.9 | 3.0 | 6.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.002 | 0.004 |
Threonine (g) | н/д | н/д | 0.006 | 0.006 | 0.012 |
Isoleucine (g) | н/д | н/д | 0.006 | 0.006 | 0.012 |
Leucine (g) | н/д | н/д | 0.013 | 0.013 | 0.026 |
Lysine (g) | н/д | н/д | 0.009 | 0.009 | 0.018 |
Methionine (g) | н/д | н/д | 0.002 | 0.002 | 0.004 |
Cystine (g) | н/д | н/д | 0.002 | 0.002 | 0.004 |
Phenylalanine (g) | н/д | н/д | 0.009 | 0.009 | 0.018 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.002 | 0.004 |
Valine (g) | н/д | н/д | 0.009 | 0.009 | 0.018 |
Arginine (g) | н/д | н/д | 0.009 | 0.009 | 0.018 |
Histidine (g) | н/д | н/д | 0.015 | 0.015 | 0.03 |
Alanine (g) | н/д | н/д | 0.008 | 0.008 | 0.016 |
Aspartic acid (g) | н/д | н/д | 0.023 | 0.023 | 0.046 |
Glutamic acid (g) | н/д | н/д | 0.028 | 0.028 | 0.056 |
Glycine (g) | н/д | н/д | 0.008 | 0.008 | 0.016 |
Proline (g) | н/д | н/д | 0.006 | 0.006 | 0.012 |
Serine (g) | н/д | н/д | 0.008 | 0.008 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.011 | 0.021 | 0.031 | 0.062 |
Phytosterols (mg) | н/д | н/д | 3.021 | 3.021 | 6.042 |
Monounsaturated Fat (g) | н/д | 0.004 | 0.006 | 0.009 | 0.018 |
Polyunsaturated (g) | н/д | 0.019 | 0.013 | 0.033 | 0.066 |