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Add a photoПорций: 6
Ингредиенты
- 2 lb white fish (mahi mahi is an excellent choice)
- 1 c. lime juice
- 1 x clove of crushed garlic
- 2 x red peppers, diced
- 2 x finely diced jalapeno peppers (to your preference) Salt and pepper to taste
- 1 lrg onion, finely minced
- 2 stalk celery, finely minced Bunch of finely minced cilantro
- 2 x lettuce leaves per plate
- 16 x corn on the cobs cut into 2 inch pcs cooked as usual
- 3 x or possibly 4 sweet potatoes, boiled and peeled
- 8 x lemons cut in half and placed in center of table
Инструкции
- Wash and de-bone fish and cut in 1/2 inch chunks Season with lemon juice, garlic, salt and pepper. Let it marinade for 1 hour Add in onion, jalapeno and red pepper, celery and cilantro. Marinade for 1 more hour Serve on a bed of lettuce and add in two pcs of corn on the cob and a portion of the sweet potatoes.
- Preparation Time: 3 hrs
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 445g | |
| Recipe makes 6 servings | |
| Calories 368 | |
| Calories from Fat 91 | 25% |
| Total Fat 10.23g | 13% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 134mg | 6% |
| Potassium 1143mg | 33% |
| Total Carbs 39.32g | 10% |
| Dietary Fiber 6.7g | 22% |
| Sugars 9.46g | 6% |
| Protein 33.84g | 54% |
