Рецепт Celine's Fruit Smoothie
Ингредиенты
- 1 cup milk (any kind)
- 1/2 cup plain or vanilla yogurt
- 2 bananas, chopped
- 6 strawberries
- Splash of orange juice or any kind of other juice you have on hand
View Full Recipe at Cooking With Libby
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 462g | |
Calories 302 | |
Calories from Fat 77 | 25% |
Total Fat 8.63g | 11% |
Saturated Fat 4.74g | 19% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 100mg | 4% |
Potassium 993mg | 28% |
Total Carbs 50.72g | 14% |
Dietary Fiber 5.3g | 18% |
Sugars 34.62g | 23% |
Protein 9.96g | 16% |