Рецепт Celery Seed Coleslaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cider vinegar
14.94g |
sugar
12.5g |
caraway
0.26g |
celery
0.25g |
turmeric
0.14g |
salt
0.75g |
salad oil
5.06g |
water
5.55g |
beans
28.35g |
cabbage
68.04g |
onion
7.87g |
carrot
8.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.05 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 2.0 | 0.87 | 0.09 | 0.07 | 3.14 | 25.12 |
Total Fat (g) | 0.0 | 0.0 | 0.04 | 0.06 | 0.01 | 0.0 | 5.06 | 0.0 | 0.22 | 0.07 | 0.01 | 0.02 | 5.49 | 43.92 |
Carbohydrates (g) | 0.14 | 12.5 | 0.13 | 0.1 | 0.09 | 0.0 | 0.0 | 0.0 | 6.81 | 3.95 | 0.74 | 0.77 | 25.22 | 201.76 |
Ash (g) | 0.03 | 0.0 | 0.02 | 0.02 | 0.01 | 0.75 | 0.0 | 0.01 | 0.46 | 0.44 | 0.03 | 0.08 | 1.82 | 14.56 |
Calories (kcal) | 3.137 | 48.375 | 0.874 | 0.98 | 0.487 | 0.0 | 44.753 | 0.0 | 36.572 | 17.01 | 3.15 | 3.284 | 158.621 | 1268.968 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.11 | 0.11 | 0.88 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.08 | 0.29 | 0.42 | 3.36 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.14 | 0.16 | 0.05 | 1.35 | 10.8 |
Fructose (g) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.99 | 0.1 | 0.04 | 1.18 | 9.44 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.01 | 0.0 | 0.03 | 0.02 | 0.02 | 0.0 | 0.0 | 5.54 | 18.87 | 62.72 | 7.02 | 7.07 | 115.3 | 922.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 12.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.18 | 0.33 | 0.38 | 15.45 | 123.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1.7 | 0.1 | 0.2 | 4.9 | 39.2 |
Calcium (mg) | 1.046 | 0.125 | 1.809 | 4.418 | 0.252 | 0.18 | 0.0 | 0.167 | 17.861 | 27.216 | 1.811 | 2.643 | 57.526 | 460.208 |
Iron (mg) | 0.03 | 0.0 | 0.04 | 0.11 | 0.06 | 0.0 | 0.0 | 0.0 | 0.31 | 0.32 | 0.02 | 0.02 | 0.91 | 7.28 |
Magnesium (mg) | 0.747 | 0.0 | 0.677 | 1.1 | 0.265 | 0.008 | 0.0 | 0.056 | 15.876 | 8.165 | 0.787 | 0.961 | 28.642 | 229.136 |
Phosphorus (mg) | 1.195 | 0.0 | 1.491 | 1.368 | 0.369 | 0.0 | 0.0 | 0.0 | 28.917 | 17.69 | 2.284 | 2.804 | 56.116 | 448.928 |
Potassium (mg) | 10.904 | 0.25 | 3.546 | 3.5 | 3.472 | 0.06 | 0.0 | 0.0 | 104.895 | 115.666 | 11.497 | 25.632 | 279.423 | 2235.384 |
Sodium (mg) | 0.747 | 0.0 | 0.045 | 0.4 | 0.052 | 290.685 | 0.0 | 0.222 | 1.701 | 12.247 | 0.315 | 5.527 | 311.941 | 2495.528 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 0.12 | 0.01 | 0.02 | 0.38 | 3.04 |
Copper (mg) | 0.001 | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.034 | 0.014 | 0.003 | 0.004 | 0.064 | 0.512 |
Manganese (mg) | 0.037 | 0.0 | 0.003 | 0.019 | 0.011 | 0.001 | н/д | 0.0 | 0.108 | 0.109 | 0.01 | 0.011 | 0.309 | 2.472 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.8 | 6.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.953 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.851 | 66.678 | 0.157 | 1338.151 | 1406.92 | 11255.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.047 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.402 | 0.0 | 66.884 | 70.34 | 562.72 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.496 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 28.576 | 0.079 | 663.629 | 692.857 | 5542.856 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.79 | 0.0 | н/д | 0.1 | 0.0 | 0.05 | 0.96 | 7.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.08 | 0.096 | 0.768 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 20.412 | 0.315 | 20.506 | 41.77 | 334.16 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.81 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.81 | 6.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 24.9 | 0.6 | 0.5 | 26.4 | 211.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.041 | 0.004 | 0.006 | 0.089 | 0.712 |
Riboflavin (mg) | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.027 | 0.002 | 0.005 | 0.056 | 0.448 |
Niacin (mg) | 0.0 | 0.0 | 0.009 | 0.008 | 0.007 | 0.0 | 0.0 | 0.0 | 0.156 | 0.156 | 0.009 | 0.078 | 0.425 | 3.4 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.062 | 0.143 | 0.009 | 0.022 | 0.236 | 1.888 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.031 | 0.082 | 0.009 | 0.011 | 0.139 | 1.112 |
Folate (mcg) | 0.0 | 0.0 | 0.026 | 0.025 | 0.054 | 0.0 | 0.0 | 0.0 | 21.263 | 29.257 | 1.496 | 1.522 | 53.642 | 429.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 7.3 | 0.5 | 0.7 | 8.7 | 69.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.023 | 0.007 | 0.001 | 0.001 | 0.032 | 0.256 |
Threonine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.085 | 0.027 | 0.002 | 0.015 | 0.131 | 1.048 |
Isoleucine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.088 | 0.02 | 0.001 | 0.006 | 0.118 | 0.944 |
Leucine (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.159 | 0.027 | 0.002 | 0.008 | 0.2 | 1.6 |
Lysine (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.136 | 0.027 | 0.003 | 0.008 | 0.177 | 1.416 |
Methionine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.031 | 0.007 | 0.0 | 0.002 | 0.041 | 0.328 |
Cystine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.023 | 0.007 | 0.0 | 0.006 | 0.037 | 0.296 |
Phenylalanine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.108 | 0.02 | 0.002 | 0.005 | 0.138 | 1.104 |
Tyrosine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.057 | 0.014 | 0.001 | 0.003 | 0.076 | 0.608 |
Valine (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.105 | 0.027 | 0.002 | 0.006 | 0.142 | 1.136 |
Arginine (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.125 | 0.054 | 0.008 | 0.007 | 0.198 | 1.584 |
Histidine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.057 | 0.014 | 0.001 | 0.003 | 0.076 | 0.608 |
Alanine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.085 | 0.027 | 0.002 | 0.009 | 0.125 | 1.0 |
Aspartic acid (g) | 0.0 | н/д | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.241 | 0.082 | 0.007 | 0.015 | 0.35 | 2.8 |
Glutamic acid (g) | 0.0 | н/д | 0.008 | н/д | н/д | 0.0 | 0.0 | н/д | 0.306 | 0.197 | 0.02 | 0.03 | 0.562 | 4.496 |
Glycine (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.079 | 0.02 | 0.002 | 0.004 | 0.11 | 0.88 |
Proline (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.085 | 0.034 | 0.001 | 0.004 | 0.126 | 1.008 |
Serine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.108 | 0.034 | 0.002 | 0.004 | 0.15 | 1.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.005 | 0.004 | 0.0 | 0.856 | 0.0 | 0.023 | 0.02 | 0.003 | 0.003 | 0.916 | 7.328 |
Phytosterols (mg) | 0.0 | н/д | 0.2 | 0.15 | 0.113 | 0.0 | 10.479 | н/д | н/д | 7.484 | 1.181 | н/д | 19.607 | 156.856 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.019 | 0.04 | 0.002 | 0.0 | 2.339 | 0.0 | 0.014 | 0.014 | 0.001 | 0.001 | 2.429 | 19.432 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.009 | 0.009 | 0.003 | 0.0 | 1.62 | 0.0 | 0.128 | 0.014 | 0.002 | 0.01 | 1.793 | 14.344 |