Рецепт Celery Seed Bread ( Dana Roti ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
112.5g |
ghee
2.13g |
celery
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 15.41 | 0.01 | 0.18 | 15.6 | 62.4 |
Total Fat (g) | 2.1 | 2.12 | 0.25 | 4.48 | 17.92 |
Carbohydrates (g) | 81.64 | 0.0 | 0.41 | 82.05 | 328.2 |
Ash (g) | 1.8 | н/д | 0.09 | 1.89 | 7.56 |
Calories (kcal) | 381.375 | 18.703 | 3.92 | 403.998 | 1615.992 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.55 | 0.01 | 0.06 | 11.62 | 46.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.46 | 0.0 | 0.01 | 0.47 | 1.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 13.7 | 0.0 | 0.1 | 13.8 | 55.2 |
Calcium (mg) | 38.25 | 0.085 | 17.67 | 56.005 | 224.02 |
Iron (mg) | 4.37 | 0.0 | 0.45 | 4.81 | 19.24 |
Magnesium (mg) | 155.25 | 0.0 | 4.4 | 159.65 | 638.6 |
Phosphorus (mg) | 389.25 | 0.064 | 5.47 | 394.784 | 1579.136 |
Potassium (mg) | 455.625 | 0.107 | 14.0 | 469.732 | 1878.928 |
Sodium (mg) | 5.625 | 0.043 | 1.6 | 7.268 | 29.072 |
Zinc (mg) | 3.3 | 0.0 | 0.07 | 3.37 | 13.48 |
Copper (mg) | 0.428 | 0.0 | 0.014 | 0.441 | 1.764 |
Manganese (mg) | 4.275 | н/д | 0.076 | 4.351 | 17.404 |
Selenium (mcg) | 79.5 | 0.0 | 0.1 | 79.7 | 318.8 |
Vitamin A, IU (IU) | 10.125 | н/д | 0.52 | 10.645 | 42.58 |
Retinol (mcg) | 0.0 | 17.592 | 0.0 | 17.592 | 70.368 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.934 | 0.03 | 17.964 | 71.856 |
Beta Carotene (mcg) | 5.625 | 4.121 | 0.31 | 10.056 | 40.224 |
Vitamin E (mg) | 0.92 | 0.06 | 0.01 | 0.99 | 3.96 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 247.5 | 0.0 | 0.0 | 247.5 | 990.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Thiamin (mg) | 0.506 | 0.0 | 0.003 | 0.51 | 2.04 |
Riboflavin (mg) | 0.248 | 0.0 | 0.003 | 0.251 | 1.004 |
Niacin (mg) | 7.166 | 0.0 | 0.031 | 7.197 | 28.788 |
Pantothenic acid (mg) | 1.136 | н/д | н/д | 1.136 | 4.544 |
Vitamin B-6 (mg) | 0.383 | 0.0 | 0.009 | 0.391 | 1.564 |
Folate (mcg) | 49.5 | 0.0 | 0.1 | 49.6 | 198.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 35.1 | 0.5 | 0.2 | 35.8 | 143.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.236 | н/д | н/д | 0.236 | 0.944 |
Threonine (g) | 0.45 | н/д | н/д | 0.45 | 1.8 |
Isoleucine (g) | 0.574 | н/д | н/д | 0.574 | 2.296 |
Leucine (g) | 1.046 | н/д | н/д | 1.046 | 4.184 |
Lysine (g) | 0.428 | н/д | н/д | 0.428 | 1.712 |
Methionine (g) | 0.236 | н/д | н/д | 0.236 | 0.944 |
Cystine (g) | 0.36 | н/д | н/д | 0.36 | 1.44 |
Phenylalanine (g) | 0.731 | н/д | н/д | 0.731 | 2.924 |
Tyrosine (g) | 0.45 | н/д | н/д | 0.45 | 1.8 |
Valine (g) | 0.698 | н/д | н/д | 0.698 | 2.792 |
Arginine (g) | 0.72 | н/д | н/д | 0.72 | 2.88 |
Histidine (g) | 0.36 | н/д | н/д | 0.36 | 1.44 |
Alanine (g) | 0.551 | н/д | н/д | 0.551 | 2.204 |
Aspartic acid (g) | 0.788 | н/д | н/д | 0.788 | 3.152 |
Glutamic acid (g) | 4.871 | н/д | н/д | 4.871 | 19.484 |
Glycine (g) | 0.619 | н/д | н/д | 0.619 | 2.476 |
Proline (g) | 1.598 | н/д | н/д | 1.598 | 6.392 |
Serine (g) | 0.731 | н/д | н/д | 0.731 | 2.924 |
Cholesterol (mg) | 0.0 | 5.466 | 0.0 | 5.466 | 21.864 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.36 | 1.322 | 0.022 | 1.704 | 6.816 |
Phytosterols (mg) | н/д | н/д | 0.6 | 0.6 | 2.4 |
Monounsaturated Fat (g) | 0.259 | 0.613 | 0.159 | 1.031 | 4.124 |
Polyunsaturated (g) | 0.878 | 0.079 | 0.037 | 0.993 | 3.972 |