Рецепт Cazuela De Chorizo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlics
0.87g |
thyme
0.05g |
bay leaf
0.33g |
chorizo sausage
70.0g |
paprika
0.35g |
flour
0.43g |
wine
9.83g |
tomatoes sauce
13.61g |
water
13.17g |
potatoes
170.0g |
parsley
2.38g |
olive oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.03 | 16.87 | 0.05 | 0.04 | 0.01 | 0.18 | 0.0 | 3.43 | 0.07 | 0.0 | 20.74 | 124.44 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 26.79 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.15 | 0.02 | 6.75 | 33.82 | 202.92 |
Carbohydrates (g) | 0.29 | 0.01 | 0.25 | 1.3 | 0.2 | 0.33 | 0.27 | 0.73 | 0.0 | 29.7 | 0.15 | 0.0 | 33.23 | 199.38 |
Ash (g) | 0.01 | 0.0 | 0.01 | 2.74 | 0.02 | 0.0 | 0.02 | 0.27 | 0.01 | 1.84 | 0.05 | 0.0 | 4.99 | 29.94 |
Calories (kcal) | 1.296 | 0.046 | 1.043 | 318.5 | 1.012 | 1.577 | 8.162 | 3.267 | 0.0 | 130.9 | 0.855 | 59.67 | 526.328 | 3157.968 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.25 | н/д | н/д | 26.25 | 157.5 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.29 | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.32 | н/д | 0.56 | н/д | н/д | 0.89 | 5.34 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.23 | н/д | 0.46 | н/д | н/д | 0.71 | 4.26 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 0.51 | 0.03 | 0.02 | 22.3 | 0.03 | 0.05 | 8.51 | 12.4 | 13.15 | 134.88 | 2.08 | 0.0 | 193.97 | 1163.82 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.08 | 0.58 | 0.0 | 1.33 | 0.02 | 0.0 | 2.05 | 12.3 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 3.7 | 0.1 | 0.0 | 4.3 | 25.8 |
Calcium (mg) | 1.575 | 0.184 | 2.78 | 5.6 | 0.62 | 0.065 | 0.787 | 1.77 | 0.395 | 20.4 | 3.278 | 0.068 | 37.519 | 225.114 |
Iron (mg) | 0.01 | 0.01 | 0.14 | 1.11 | 0.08 | 0.02 | 0.04 | 0.14 | 0.0 | 1.33 | 0.15 | 0.04 | 3.07 | 18.42 |
Magnesium (mg) | 0.218 | 0.073 | 0.4 | 12.6 | 0.648 | 0.095 | 1.082 | 2.178 | 0.132 | 39.1 | 1.188 | 0.0 | 57.712 | 346.272 |
Phosphorus (mg) | 1.331 | 0.048 | 0.377 | 105.0 | 1.208 | 0.468 | 1.967 | 3.539 | 0.0 | 96.9 | 1.378 | 0.0 | 212.215 | 1273.29 |
Potassium (mg) | 3.489 | 0.276 | 1.763 | 278.6 | 8.204 | 0.464 | 9.735 | 45.055 | 0.0 | 715.7 | 13.158 | 0.068 | 1076.51 | 6459.06 |
Sodium (mg) | 0.148 | 0.004 | 0.077 | 864.5 | 0.119 | 0.009 | 0.492 | 71.325 | 0.527 | 10.2 | 1.33 | 0.135 | 948.865 | 5693.19 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 2.39 | 0.01 | 0.0 | 0.01 | 0.03 | 0.0 | 0.49 | 0.03 | 0.0 | 2.99 | 17.94 |
Copper (mg) | 0.003 | 0.0 | 0.001 | 0.056 | 0.002 | 0.001 | 0.001 | 0.016 | 0.001 | 0.187 | 0.004 | 0.0 | 0.272 | 1.632 |
Manganese (mg) | 0.015 | 0.001 | 0.027 | 0.028 | 0.003 | 0.003 | 0.012 | 0.015 | 0.0 | 0.255 | 0.004 | 0.0 | 0.362 | 2.172 |
Selenium (mcg) | 0.1 | н/д | 0.0 | 14.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 15.6 | 93.6 |
Vitamin A, IU (IU) | 0.078 | 2.154 | 20.617 | 0.0 | 184.573 | 0.0 | 0.0 | 58.939 | 0.0 | 3.4 | 200.07 | 0.0 | 469.83 | 2818.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.108 | 1.03 | 0.0 | 9.23 | 0.0 | 0.0 | 2.995 | 0.0 | 0.0 | 9.999 | 0.0 | 23.361 | 140.166 |
Beta Carotene (mcg) | 0.044 | 1.292 | н/д | 0.0 | 96.877 | 0.0 | 0.0 | 35.254 | 0.0 | 1.7 | 120.033 | 0.0 | 255.199 | 1531.194 |
Vitamin E (mg) | 0.0 | н/д | н/д | 0.15 | 0.1 | 0.0 | 0.0 | 0.19 | 0.0 | 0.02 | 0.02 | 0.97 | 1.46 | 8.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1902.775 | 0.0 | 0.0 | 0.0 | 0.0 | 1902.775 | 11416.65 |
Lutein + zeaxanthin (mcg) | 0.139 | н/д | н/д | 0.0 | 46.05 | 0.078 | 0.0 | 3.131 | 0.0 | 13.6 | 132.074 | 0.0 | 195.071 | 1170.426 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 33.5 | 3.2 | 0.0 | 38.3 | 229.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.441 | 0.002 | 0.003 | 0.001 | 0.003 | 0.0 | 0.136 | 0.002 | 0.0 | 0.59 | 3.54 |
Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.21 | 0.006 | 0.002 | 0.002 | 0.01 | 0.0 | 0.051 | 0.002 | 0.0 | 0.286 | 1.716 |
Niacin (mg) | 0.006 | 0.001 | 0.007 | 3.591 | 0.054 | 0.026 | 0.017 | 0.133 | 0.0 | 1.785 | 0.031 | 0.0 | 5.65 | 33.9 |
Pantothenic acid (mg) | 0.005 | 0.0 | н/д | 0.784 | 0.006 | 0.002 | 0.004 | 0.042 | 0.0 | 0.51 | 0.01 | 0.0 | 1.363 | 8.178 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.006 | 0.371 | 0.014 | 0.0 | 0.005 | 0.014 | 0.0 | 0.51 | 0.002 | 0.0 | 0.933 | 5.598 |
Folate (mcg) | 0.026 | 0.02 | 0.6 | 1.4 | 0.371 | 0.793 | 0.098 | 1.497 | 0.0 | 27.2 | 3.61 | 0.0 | 35.616 | 213.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Choline (mg) | 0.2 | н/д | н/д | 67.7 | 0.2 | 0.0 | 0.5 | 1.3 | 0.0 | 20.6 | 0.3 | 0.0 | 90.9 | 545.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.667 | 4.002 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.196 | н/д | 0.001 | н/д | 0.001 | н/д | 0.051 | 0.001 | 0.0 | 0.251 | 1.506 |
Threonine (g) | 0.001 | 0.0 | н/д | 1.029 | н/д | 0.001 | н/д | 0.005 | н/д | 0.136 | 0.003 | 0.0 | 1.176 | 7.056 |
Isoleucine (g) | 0.002 | 0.0 | н/д | 1.547 | н/д | 0.002 | н/д | 0.004 | н/д | 0.136 | 0.003 | 0.0 | 1.694 | 10.164 |
Leucine (g) | 0.003 | 0.0 | н/д | 1.197 | н/д | 0.003 | н/д | 0.005 | н/д | 0.204 | 0.005 | 0.0 | 1.417 | 8.502 |
Lysine (g) | 0.002 | 0.0 | н/д | 1.687 | н/д | 0.001 | н/д | 0.005 | н/д | 0.221 | 0.004 | 0.0 | 1.921 | 11.526 |
Methionine (g) | 0.001 | н/д | н/д | 0.329 | н/д | 0.001 | н/д | 0.001 | н/д | 0.051 | 0.001 | 0.0 | 0.384 | 2.304 |
Cystine (g) | 0.001 | н/д | н/д | 0.196 | н/д | 0.001 | н/д | 0.001 | н/д | 0.051 | 0.0 | 0.0 | 0.25 | 1.5 |
Phenylalanine (g) | 0.002 | н/д | н/д | 0.805 | н/д | 0.002 | н/д | 0.014 | н/д | 0.153 | 0.004 | 0.0 | 0.979 | 5.874 |
Tyrosine (g) | 0.001 | н/д | н/д | 0.525 | н/д | 0.001 | н/д | 0.003 | н/д | 0.136 | 0.002 | 0.0 | 0.668 | 4.008 |
Valine (g) | 0.003 | 0.0 | н/д | 0.637 | н/д | 0.002 | н/д | 0.004 | н/д | 0.204 | 0.004 | 0.0 | 0.854 | 5.124 |
Arginine (g) | 0.005 | н/д | н/д | 1.183 | н/д | 0.002 | н/д | 0.004 | н/д | 0.17 | 0.003 | 0.0 | 1.367 | 8.202 |
Histidine (g) | 0.001 | н/д | н/д | 0.504 | н/д | 0.001 | н/д | 0.003 | н/д | 0.085 | 0.001 | 0.0 | 0.595 | 3.57 |
Alanine (g) | 0.001 | н/д | н/д | 1.092 | н/д | 0.001 | н/д | 0.005 | н/д | 0.102 | 0.005 | 0.0 | 1.207 | 7.242 |
Aspartic acid (g) | 0.004 | н/д | н/д | 1.533 | н/д | 0.002 | н/д | 0.027 | н/д | 0.867 | 0.007 | 0.0 | 2.44 | 14.64 |
Glutamic acid (g) | 0.007 | н/д | н/д | 2.499 | н/д | 0.015 | н/д | 0.088 | н/д | 0.595 | 0.006 | 0.0 | 3.211 | 19.266 |
Glycine (g) | 0.002 | н/д | н/д | 1.211 | н/д | 0.002 | н/д | 0.004 | н/д | 0.102 | 0.004 | 0.0 | 1.324 | 7.944 |
Proline (g) | 0.001 | н/д | н/д | 0.875 | н/д | 0.005 | н/д | 0.003 | н/д | 0.119 | 0.005 | 0.0 | 1.008 | 6.048 |
Serine (g) | 0.002 | н/д | н/д | 0.693 | н/д | 0.002 | н/д | 0.005 | н/д | 0.153 | 0.003 | 0.0 | 0.859 | 5.154 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.6 | 369.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.008 | 10.066 | 0.007 | 0.001 | 0.0 | 0.004 | 0.0 | 0.051 | 0.003 | 0.932 | 11.073 | 66.438 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.613 | н/д | н/д | н/д | н/д | 8.5 | 0.119 | 14.918 | 24.149 | 144.894 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.005 | 12.88 | 0.004 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.007 | 4.925 | 17.826 | 106.956 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.008 | 2.422 | 0.029 | 0.002 | 0.0 | 0.01 | 0.0 | 0.068 | 0.003 | 0.71 | 3.253 | 19.518 |