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Ингредиенты
- Cauliflower – 1 1/2 cup, cleaned, washed, chopped
- Tofu – 1/2 packet, drained, cubed
- Vegetable Stock (or Plain Water) – 1/2 cup
- Carrot – 1, chopped
- Onion – 1, chopped
- Ripe Tomatoes – 200 gms, chopped or pureed
- Garam Masala Powder – 1 tsp
- Chickpeas – 200 gms, soaked in slightly salted water for 6 to 8 hours or overnight
- Coconut Milk – 175 ml
- Green Peas – 1/2 cup
- Coriander Leaves – handful
- Oil – 1/2 tblsp
- Salt as per taste
- Black Pepper Powder as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1072g | |
| Calories 1287 | |
| Calories from Fat 476 | 37% |
| Total Fat 56.43g | 71% |
| Saturated Fat 33.71g | 135% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 1094mg | 46% |
| Potassium 3193mg | 91% |
| Total Carbs 158.68g | 42% |
| Dietary Fiber 43.1g | 144% |
| Sugars 38.45g | 26% |
| Protein 50.72g | 81% |
