Рецепт Cauliflower Tikka Masala
Ингредиенты
- Cauliflower – 1, small, chopped
- Coconut Milk – 200 ml
- Tomatoes – 200 gms, chopped
- Onion – 1, finely sliced
- Tomato Puree – 1 tblsp
- Almonds – 2 tblsp, chopped or sliced
- Coriander Leaves – handful, chopped
- Ginger – a small piece, chopped
- Red Chilli Powder – 1 to 2 tsp
- Garam Masala Powder – 1 tsp
- Garlic – 1 clove, peeled, chopped
- Red Chillies – 2, chopped
- Coriander Seeds – 1/2 tsp
- Cumin Seeds – 1/2 tsp
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 502g | |
Calories 489 | |
Calories from Fat 365 | 75% |
Total Fat 43.63g | 55% |
Saturated Fat 36.43g | 146% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 103mg | 4% |
Potassium 1133mg | 32% |
Total Carbs 25.68g | 7% |
Dietary Fiber 5.0g | 17% |
Sugars 10.11g | 7% |
Protein 8.12g | 13% |