Рецепт Cauliflower Tetrazzini with Poblano Peppers | #SundaySupper - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
7.4g |
butter
56.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.47 | 0.48 | 0.95 | 0.95 |
Total Fat (g) | 0.04 | 46.07 | 46.11 | 46.11 |
Carbohydrates (g) | 2.44 | 0.03 | 2.48 | 2.48 |
Ash (g) | 0.11 | 0.02 | 0.13 | 0.13 |
Calories (kcal) | 11.019 | 407.256 | 418.275 | 418.275 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.33 | 10.19 | 14.52 | 14.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.03 | 0.11 | 0.11 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 13.385 | 13.632 | 27.017 | 27.017 |
Iron (mg) | 0.13 | 0.01 | 0.14 | 0.14 |
Magnesium (mg) | 1.849 | 1.136 | 2.985 | 2.985 |
Phosphorus (mg) | 11.314 | 13.632 | 24.946 | 24.946 |
Potassium (mg) | 29.654 | 13.632 | 43.286 | 43.286 |
Sodium (mg) | 1.257 | 6.248 | 7.505 | 7.505 |
Zinc (mg) | 0.09 | 0.05 | 0.14 | 0.14 |
Copper (mg) | 0.022 | 0.011 | 0.034 | 0.034 |
Manganese (mg) | 0.123 | 0.0 | 0.123 | 0.123 |
Selenium (mcg) | 1.1 | 0.6 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 0.666 | 1419.432 | 1420.098 | 1420.098 |
Retinol (mcg) | 0.0 | 381.128 | 381.128 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 388.512 | 388.512 | 388.512 |
Beta Carotene (mcg) | 0.37 | 89.744 | 90.114 | 90.114 |
Vitamin E (mg) | 0.01 | 1.32 | 1.32 | 1.32 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.183 | 0.0 | 1.183 | 1.183 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 2.3 | 2.3 |
Thiamin (mg) | 0.015 | 0.006 | 0.02 | 0.02 |
Riboflavin (mg) | 0.008 | 0.017 | 0.025 | 0.025 |
Niacin (mg) | 0.052 | 0.023 | 0.074 | 0.074 |
Pantothenic acid (mg) | 0.044 | 0.062 | 0.107 | 0.107 |
Vitamin B-6 (mg) | 0.092 | 0.0 | 0.092 | 0.092 |
Folate (mcg) | 0.222 | 1.704 | 1.926 | 1.926 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.1 | 0.1 |
Choline (mg) | 1.7 | 10.7 | 12.4 | 12.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.006 | 0.011 | 0.011 |
Threonine (g) | 0.012 | 0.023 | 0.035 | 0.035 |
Isoleucine (g) | 0.016 | 0.028 | 0.045 | 0.045 |
Leucine (g) | 0.023 | 0.045 | 0.068 | 0.068 |
Lysine (g) | 0.02 | 0.04 | 0.06 | 0.06 |
Methionine (g) | 0.006 | 0.011 | 0.017 | 0.017 |
Cystine (g) | 0.005 | 0.006 | 0.011 | 0.011 |
Phenylalanine (g) | 0.013 | 0.023 | 0.036 | 0.036 |
Tyrosine (g) | 0.006 | 0.023 | 0.029 | 0.029 |
Valine (g) | 0.021 | 0.034 | 0.056 | 0.056 |
Arginine (g) | 0.047 | 0.017 | 0.064 | 0.064 |
Histidine (g) | 0.008 | 0.011 | 0.019 | 0.019 |
Alanine (g) | 0.01 | 0.017 | 0.027 | 0.027 |
Aspartic acid (g) | 0.036 | 0.034 | 0.07 | 0.07 |
Glutamic acid (g) | 0.06 | 0.102 | 0.162 | 0.162 |
Glycine (g) | 0.015 | 0.011 | 0.026 | 0.026 |
Proline (g) | 0.007 | 0.045 | 0.053 | 0.053 |
Serine (g) | 0.014 | 0.028 | 0.042 | 0.042 |
Cholesterol (mg) | 0.0 | 122.12 | 122.12 | 122.12 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 29.178 | 29.185 | 29.185 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 11.939 | 11.94 | 11.94 |
Polyunsaturated (g) | 0.018 | 1.727 | 1.745 | 1.745 |