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Ингредиенты
- 1/2 lb cauliflower florets minced
- 1 x garlic clove smashed
- 1/3 c. chicken broth
- 1/2 tsp salt
- 2 Tbsp. heavy cream
- 1 tsp unsalted butter
Инструкции
- Simmer cauliflower, garlic, broth, and salt in a small saucepan, covered, till cauliflower is very tender, about 10 min. Puree mix with cream and butter in a food processor till smooth (use caution when blending warm liquids), or possibly mash with a potato masher or possibly a fork.
- This recipe yields 1 serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 207g | |
| Calories 169 | |
| Calories from Fat 133 | 79% |
| Total Fat 15.12g | 19% |
| Saturated Fat 9.38g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 1326mg | 55% |
| Potassium 365mg | 10% |
| Total Carbs 6.71g | 2% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.18g | 1% |
| Protein 3.36g | 5% |
