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Ингредиенты
- 1 head of cauliflower,stem removed, broken into large peices
- 1/2 c. White miso
- 1 c. Millet
- 3 lrg Carrots, diced
- 1 med Onion, diced
Инструкции
- Here is another recipe I got from Veggies Unite.
- Put cauliflower, onion, and carrots in a medium sized pot of water or possibly vegtable stock. Bring to a boil, lower heat and cook for 20 min. Add in
- the millet and cook for 10 min, Uncover, add in the miso, stir and cook
- 5 min. Enjoy
- Serves: four.
- Preparation Time: 45 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 633g | |
| Calories 1149 | |
| Calories from Fat 145 | 13% |
| Total Fat 17.27g | 22% |
| Saturated Fat 3.13g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5274mg | 220% |
| Potassium 1454mg | 42% |
| Total Carbs 210.03g | 56% |
| Dietary Fiber 31.6g | 105% |
| Sugars 21.96g | 15% |
| Protein 41.09g | 66% |
