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- 1 cup red lentils, rinsed and picked over
- 2 cups water
- 1 small head cauliflower
- 2 tablespoons olive oil
- 1 small yellow onion, chopped
- 1/2 large red bell pepper, seeds removed and chopped
- 1 celery stick, diced
- 1 carrot, diced
- 2 cloves garlic, minced
- 2 (15 oz) cans crushed tomatoes
- 1 (8 oz) can tomato sauce
- 1/4 cup ketchup (we use Annie’s)
- 2 tablespoons worcestershire sauce
- 2 tablespoons red wine vinegar
- 2 tablespoons brown sugar
- 1 1/2 teaspoons chili powder
- 1 teaspoon ground mustard
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- Kosher salt and black pepper, to taste
- 4 whole wheat hamburger buns
View Full Recipe at Two Peas and Their Pod
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