Рецепт Cauliflower Croquettes
Ингредиенты
- Cauliflower – 1, cleaned, washed, finely chopped
- POtatoes – 2
- Cheese – 2 tblsp, grated
- Green Chillies – 3
- Ginger – a small piece
- Garlic – 4 cloves
- Breadcrumbs – 1/4 cup
- Maida – 1/4 cup
- Oil as required
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 245g | |
Calories 316 | |
Calories from Fat 63 | 20% |
Total Fat 7.14g | 9% |
Saturated Fat 3.87g | 15% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 314mg | 13% |
Potassium 888mg | 25% |
Total Carbs 52.16g | 14% |
Dietary Fiber 5.4g | 18% |
Sugars 4.86g | 3% |
Protein 11.9g | 19% |