Рецепт Cattle Country Stuffed Hamburgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
151.2g |
parmesan cheese
4.17g |
pepper
0.18g |
garlic
0.12g |
steak sauce
5.33g |
bacon
19.33g |
celery
3.75g |
onion
6.0g |
mushrooms
22.0g |
swiss cheese
18.0g |
sauerkraut
8.88g |
blue cheese
11.25g |
cream
9.58g |
pickles
5.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 26.26 | 1.6 | 0.02 | 0.02 | 0.1 | 2.24 | 0.03 | 0.07 | 0.41 | 4.85 | 0.08 | 2.41 | 0.2 | 0.04 | 38.32 | 229.92 |
Total Fat (g) | 25.81 | 1.19 | 0.01 | 0.0 | 0.01 | 8.71 | 0.01 | 0.01 | 0.06 | 5.0 | 0.01 | 3.23 | 1.89 | 0.01 | 45.95 | 275.7 |
Carbohydrates (g) | 0.0 | 0.17 | 0.11 | 0.08 | 0.79 | 0.13 | 0.11 | 0.56 | 1.12 | 0.97 | 0.38 | 0.26 | 0.28 | 0.24 | 5.2 | 31.2 |
Ash (g) | 1.3 | 0.33 | 0.01 | 0.0 | н/д | 0.49 | 0.03 | 0.02 | 0.37 | 0.5 | 0.19 | 0.57 | 0.08 | 0.02 | 3.92 | 23.52 |
Calories (kcal) | 344.728 | 17.958 | 0.446 | 0.387 | 3.253 | 88.547 | 0.599 | 2.4 | 5.5 | 68.4 | 1.686 | 39.713 | 18.496 | 1.018 | 593.132 | 3558.792 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.03 | н/д | н/д | 0.0 | 0.01 | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.12 | н/д | 0.09 | 0.01 | н/д | 0.0 | 0.06 | 0.3 | 1.8 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.08 | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.16 | 0.96 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.34 | 0.0 | 0.35 | 2.1 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.11 | н/д | н/д | 0.0 | 0.0 | 0.12 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 99.5 | 0.87 | 0.02 | 0.01 | 4.19 | 7.77 | 3.57 | 5.35 | 20.04 | 6.68 | 8.21 | 4.77 | 7.14 | 4.78 | 172.9 | 1037.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.0 | 0.03 | 0.45 | 0.0 | 0.07 | 0.25 | 0.43 | 0.24 | 0.16 | 0.06 | 0.34 | 0.12 | 2.18 | 13.08 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 1.2 | 7.2 |
Calcium (mg) | 10.584 | 46.208 | 0.765 | 0.093 | 1.013 | 1.16 | 1.498 | 1.38 | 2.42 | 142.38 | 2.663 | 59.4 | 10.542 | 0.509 | 280.615 | 1683.69 |
Iron (mg) | 2.56 | 0.04 | 0.05 | 0.0 | 0.07 | 0.09 | 0.01 | 0.01 | 0.17 | 0.04 | 0.13 | 0.03 | 0.02 | 0.02 | 3.24 | 19.44 |
Magnesium (mg) | 25.703 | 1.583 | 0.34 | 0.068 | 1.013 | 2.32 | 0.412 | 0.6 | 3.3 | 6.84 | 1.154 | 2.588 | 0.958 | 0.509 | 47.388 | 284.328 |
Phosphorus (mg) | 184.46 | 30.375 | 0.303 | 0.487 | 1.973 | 36.347 | 0.899 | 1.74 | 14.52 | 102.06 | 1.775 | 43.538 | 11.021 | 1.018 | 430.515 | 2583.09 |
Potassium (mg) | 371.944 | 5.208 | 2.203 | 1.285 | 22.987 | 40.213 | 9.738 | 8.76 | 28.38 | 13.86 | 15.088 | 28.8 | 13.513 | 8.909 | 570.887 | 3425.322 |
Sodium (mg) | 86.182 | 63.708 | 0.077 | 0.03 | 77.387 | 161.047 | 2.996 | 0.24 | 93.5 | 34.56 | 58.664 | 156.938 | 7.667 | 0.153 | 743.148 | 4458.888 |
Zinc (mg) | 5.43 | 0.16 | 0.0 | 0.0 | 0.02 | 0.23 | 0.0 | 0.01 | 0.16 | 0.78 | 0.02 | 0.3 | 0.04 | 0.01 | 7.15 | 42.9 |
Copper (mg) | 0.091 | 0.01 | 0.002 | 0.0 | 0.009 | 0.014 | 0.001 | 0.002 | 0.053 | 0.007 | 0.009 | 0.005 | 0.002 | 0.004 | 0.208 | 1.248 |
Manganese (mg) | 0.03 | 0.004 | 0.01 | 0.001 | н/д | 0.004 | 0.004 | 0.008 | 0.02 | 0.002 | 0.013 | 0.001 | 0.001 | 0.006 | 0.103 | 0.618 |
Selenium (mcg) | 18.3 | 0.7 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.9 | 3.3 | 0.1 | 1.6 | 0.2 | 0.0 | 29.3 | 175.8 |
Vitamin A, IU (IU) | 0.0 | 18.417 | 0.523 | 0.0 | н/д | 7.153 | 16.817 | 0.12 | 0.0 | 149.4 | 1.598 | 85.838 | 55.2 | 18.836 | 353.901 | 2123.406 |
Retinol (mcg) | 0.0 | 4.875 | 0.0 | 0.0 | 0.0 | 2.127 | 0.0 | 0.0 | 0.0 | 38.52 | 0.0 | 21.6 | 15.333 | 0.0 | 82.455 | 494.73 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.0 | 0.026 | 0.0 | 1.547 | 2.127 | 0.824 | 0.0 | 0.0 | 39.6 | 0.089 | 22.275 | 15.525 | 0.916 | 87.929 | 527.574 |
Beta Carotene (mcg) | н/д | 1.292 | 0.273 | 0.0 | 18.187 | 0.0 | 10.113 | 0.06 | 0.0 | 12.6 | 0.71 | 8.325 | 2.492 | 10.589 | 64.64 | 387.84 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.09 | 0.05 | 0.01 | 0.0 | 0.0 | 0.07 | 0.01 | 0.03 | 0.04 | 0.02 | 0.34 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.62 | 7.92 | н/д | н/д | н/д | н/д | 12.54 | 75.24 |
Lycopene (mcg) | н/д | 0.0 | 0.011 | 0.0 | 580.693 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 580.704 | 3484.224 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.359 | 0.0 | 0.0 | 0.0 | 10.6 | 0.24 | 0.0 | 0.0 | 26.181 | 0.0 | 0.0 | 17.36 | 54.739 | 328.434 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 4.1 | 6.5 | 39.0 |
Thiamin (mg) | 0.091 | 0.001 | 0.0 | 0.001 | 0.002 | 0.054 | 0.001 | 0.003 | 0.02 | 0.011 | 0.002 | 0.003 | 0.004 | 0.003 | 0.195 | 1.17 |
Riboflavin (mg) | 0.348 | 0.02 | 0.0 | 0.0 | 0.003 | 0.021 | 0.002 | 0.002 | 0.004 | 0.054 | 0.002 | 0.043 | 0.016 | 0.002 | 0.518 | 3.108 |
Niacin (mg) | 6.365 | 0.005 | 0.002 | 0.001 | 0.063 | 0.74 | 0.012 | 0.007 | 0.35 | 0.016 | 0.012 | 0.115 | 0.011 | 0.024 | 7.724 | 46.344 |
Pantothenic acid (mg) | 0.544 | 0.014 | н/д | н/д | н/д | 0.101 | 0.009 | 0.007 | 0.178 | 0.077 | 0.008 | 0.195 | 0.033 | 0.005 | 1.171 | 7.026 |
Vitamin B-6 (mg) | 0.363 | 0.002 | 0.001 | 0.003 | 0.005 | 0.041 | 0.003 | 0.007 | 0.013 | 0.014 | 0.012 | 0.019 | 0.006 | 0.011 | 0.499 | 2.994 |
Folate (mcg) | 10.584 | 0.417 | 0.018 | 0.002 | 0.16 | 0.387 | 1.348 | 1.14 | 2.64 | 1.08 | 2.13 | 4.05 | 0.671 | 0.509 | 25.135 | 150.81 |
Vitamin B-12 (mcg) | 2.89 | 0.09 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.14 | 0.03 | 0.0 | 3.88 | 23.28 |
Choline (mg) | н/д | 0.6 | 0.0 | 0.1 | 0.8 | 9.0 | 0.2 | 0.4 | 4.4 | 2.8 | 0.9 | 1.7 | 1.8 | 0.3 | 23.0 | 138.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.022 | н/д | 0.0 | н/д | 0.019 | 0.0 | 0.001 | 0.004 | 0.072 | 0.001 | 0.035 | 0.004 | 0.001 | 0.159 | 0.954 |
Threonine (g) | н/д | 0.061 | н/д | 0.001 | н/д | 0.087 | 0.001 | 0.001 | 0.015 | 0.187 | 0.003 | 0.089 | 0.012 | 0.002 | 0.458 | 2.748 |
Isoleucine (g) | н/д | 0.082 | н/д | 0.001 | н/д | 0.104 | 0.001 | 0.001 | 0.011 | 0.277 | 0.002 | 0.126 | 0.013 | 0.001 | 0.619 | 3.714 |
Leucine (g) | н/д | 0.155 | н/д | 0.001 | н/д | 0.174 | 0.001 | 0.002 | 0.015 | 0.533 | 0.003 | 0.216 | 0.026 | 0.002 | 1.128 | 6.768 |
Lysine (g) | н/д | 0.124 | н/д | 0.001 | н/д | 0.186 | 0.001 | 0.002 | 0.015 | 0.466 | 0.003 | 0.208 | 0.022 | 0.002 | 1.03 | 6.18 |
Methionine (g) | н/д | 0.043 | н/д | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.004 | 0.14 | 0.001 | 0.065 | 0.007 | 0.001 | 0.312 | 1.872 |
Cystine (g) | н/д | 0.005 | н/д | 0.0 | н/д | 0.025 | 0.0 | 0.0 | 0.002 | 0.052 | 0.001 | 0.012 | 0.003 | 0.001 | 0.101 | 0.606 |
Phenylalanine (g) | н/д | 0.087 | н/д | 0.001 | н/д | 0.089 | 0.001 | 0.002 | 0.011 | 0.299 | 0.002 | 0.123 | 0.012 | 0.005 | 0.63 | 3.78 |
Tyrosine (g) | н/д | 0.097 | н/д | 0.0 | н/д | 0.07 | 0.0 | 0.001 | 0.007 | 0.304 | 0.001 | 0.146 | 0.012 | 0.001 | 0.639 | 3.834 |
Valine (g) | н/д | 0.105 | н/д | 0.001 | н/д | 0.12 | 0.001 | 0.001 | 0.031 | 0.385 | 0.003 | 0.176 | 0.016 | 0.002 | 0.841 | 5.046 |
Arginine (g) | н/д | 0.065 | н/д | 0.002 | н/д | 0.145 | 0.001 | 0.006 | 0.011 | 0.167 | 0.004 | 0.08 | 0.01 | 0.002 | 0.493 | 2.958 |
Histidine (g) | н/д | 0.045 | н/д | 0.0 | н/д | 0.085 | 0.0 | 0.001 | 0.007 | 0.193 | 0.002 | 0.086 | 0.008 | 0.001 | 0.426 | 2.556 |
Alanine (g) | н/д | 0.048 | н/д | 0.0 | н/д | 0.143 | 0.001 | 0.001 | 0.026 | 0.164 | 0.003 | 0.072 | 0.01 | 0.002 | 0.47 | 2.82 |
Aspartic acid (g) | н/д | 0.111 | н/д | 0.002 | н/д | 0.211 | 0.004 | 0.005 | 0.026 | 0.283 | 0.008 | 0.162 | 0.021 | 0.011 | 0.844 | 5.064 |
Glutamic acid (g) | н/д | 0.363 | н/д | 0.002 | н/д | 0.331 | 0.003 | 0.016 | 0.046 | 1.026 | 0.019 | 0.583 | 0.055 | 0.01 | 2.452 | 14.712 |
Glycine (g) | н/д | 0.032 | н/д | 0.001 | н/д | 0.157 | 0.001 | 0.002 | 0.013 | 0.092 | 0.002 | 0.046 | 0.006 | 0.002 | 0.352 | 2.112 |
Proline (g) | н/д | 0.193 | н/д | 0.0 | н/д | 0.124 | 0.001 | 0.001 | 0.011 | 0.664 | 0.003 | 0.236 | 0.025 | 0.001 | 1.258 | 7.548 |
Serine (g) | н/д | 0.095 | н/д | 0.001 | н/д | 0.085 | 0.001 | 0.001 | 0.013 | 0.295 | 0.004 | 0.126 | 0.015 | 0.003 | 0.639 | 3.834 |
Cholesterol (mg) | 104.326 | 3.667 | 0.0 | 0.0 | 0.0 | 13.147 | 0.0 | 0.0 | 0.0 | 16.56 | 0.0 | 8.438 | 4.983 | 0.0 | 151.12 | 906.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.296 | 0.721 | 0.002 | 0.0 | 0.002 | 2.898 | 0.001 | 0.002 | 0.007 | 3.2 | 0.003 | 2.1 | 1.103 | 0.003 | 20.339 | 122.034 |
Phytosterols (mg) | н/д | н/д | 0.161 | 0.009 | н/д | н/д | 0.225 | 0.9 | н/д | н/д | н/д | н/д | н/д | 0.458 | 1.753 | 10.518 |
Monounsaturated Fat (g) | 11.204 | 0.349 | 0.002 | 0.0 | 0.002 | 3.876 | 0.001 | 0.001 | 0.002 | 1.309 | 0.001 | 0.875 | 0.486 | 0.001 | 18.108 | 108.648 |
Polyunsaturated (g) | 1.073 | 0.049 | 0.002 | 0.0 | 0.004 | 0.972 | 0.003 | 0.001 | 0.026 | 0.175 | 0.006 | 0.09 | 0.081 | 0.003 | 2.486 | 14.916 |