Рецепт Catalan Noodles In Sauce (Tallarines A La Catalana) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg noodles
75.6g |
pork spareribs
52.92g |
pork sausage
0.0g |
salt pork
37.8g |
onion
22.5g |
tomatoes
55.97g |
garlics
0.87g |
almonds
1.23g |
pine nuts
3.25g |
stock
440.0g |
olive oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.7 | 8.19 | н/д | 1.91 | 0.25 | 0.49 | 0.06 | 0.26 | 0.44 | 5.02 | 0.0 | 27.32 | 163.92 |
Total Fat (g) | 3.36 | 12.38 | н/д | 30.43 | 0.02 | 0.11 | 0.0 | 0.61 | 2.22 | 0.97 | 6.75 | 56.86 | 341.16 |
Carbohydrates (g) | 53.88 | 0.0 | н/д | 0.0 | 2.1 | 2.19 | 0.29 | 0.27 | 0.42 | 0.18 | 0.0 | 59.33 | 355.98 |
Ash (g) | 0.85 | 0.35 | н/д | 1.38 | 0.08 | 0.28 | 0.01 | 0.04 | 0.08 | 4.62 | 0.0 | 7.69 | 46.14 |
Calories (kcal) | 290.298 | 146.585 | н/д | 282.744 | 9.0 | 10.074 | 1.296 | 7.088 | 21.86 | 30.8 | 59.67 | 859.414 | 5156.484 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.05 | н/д | н/д | 0.06 | 0.36 |
Sucrose (g) | 0.2 | н/д | н/д | н/д | 0.22 | 0.0 | н/д | 0.04 | 0.11 | н/д | н/д | 0.58 | 3.48 |
Glucose (dextrose) (g) | 0.08 | н/д | н/д | н/д | 0.44 | 0.7 | н/д | 0.0 | 0.0 | н/д | н/д | 1.22 | 7.32 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.29 | 0.77 | н/д | 0.0 | 0.0 | н/д | н/д | 1.06 | 6.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 1.16 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 1.16 | 6.96 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.81 | 31.62 | н/д | 4.16 | 20.05 | 52.89 | 0.51 | 0.06 | 0.07 | 429.22 | 0.0 | 545.39 | 3272.34 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.42 | 0.0 | н/д | 0.0 | 0.95 | 1.47 | 0.01 | 0.05 | 0.12 | 0.0 | 0.0 | 4.02 | 24.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | н/д | 0.0 | 0.4 | 0.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3.8 | 22.8 |
Calcium (mg) | 26.459 | 7.938 | н/д | 2.268 | 5.175 | 5.597 | 1.575 | 3.254 | 0.52 | 26.4 | 0.068 | 79.253 | 475.518 |
Iron (mg) | 3.03 | 0.48 | н/д | 0.17 | 0.05 | 0.15 | 0.01 | 0.05 | 0.18 | 0.75 | 0.04 | 4.9 | 29.4 |
Magnesium (mg) | 43.847 | 8.467 | н/д | 2.646 | 2.25 | 6.156 | 0.218 | 3.304 | 8.153 | 8.8 | 0.0 | 83.84 | 503.04 |
Phosphorus (mg) | 182.192 | 74.616 | н/д | 19.656 | 6.525 | 13.432 | 1.331 | 5.966 | 18.677 | 57.2 | 0.0 | 379.594 | 2277.564 |
Potassium (mg) | 184.46 | 128.064 | н/д | 24.948 | 32.85 | 132.637 | 3.489 | 8.69 | 19.391 | 237.6 | 0.068 | 772.196 | 4633.176 |
Sodium (mg) | 15.876 | 42.864 | н/д | 538.272 | 0.9 | 2.798 | 0.148 | 0.012 | 0.065 | 1434.4 | 0.135 | 2035.47 | 12212.82 |
Zinc (mg) | 1.45 | 1.32 | н/д | 0.34 | 0.04 | 0.1 | 0.01 | 0.04 | 0.21 | 0.0 | 0.0 | 3.51 | 21.06 |
Copper (mg) | 0.227 | 0.042 | н/д | 0.019 | 0.009 | 0.034 | 0.003 | 0.012 | 0.043 | 0.0 | 0.0 | 0.388 | 2.328 |
Manganese (mg) | 0.65 | 0.005 | н/д | 0.004 | 0.029 | 0.062 | 0.015 | 0.028 | 0.286 | 0.044 | 0.0 | 1.123 | 6.738 |
Selenium (mcg) | 59.6 | 11.6 | н/д | 2.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.1 | 0.0 | 76.8 | 460.8 |
Vitamin A, IU (IU) | 46.871 | 0.0 | н/д | 0.0 | 0.45 | 466.188 | 0.078 | 0.012 | 0.942 | 0.0 | 0.0 | 514.542 | 3087.252 |
Retinol (mcg) | 12.852 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.852 | 77.112 |
Vitamin A, RAE (mcg_RAE) | 12.852 | 0.0 | н/д | 0.0 | 0.0 | 23.505 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 36.389 | 218.334 |
Beta Carotene (mcg) | 1.512 | 0.0 | н/д | 0.0 | 0.225 | 251.283 | 0.044 | 0.012 | 0.552 | 0.0 | 0.0 | 253.628 | 1521.768 |
Vitamin E (mg) | 0.28 | 0.2 | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 0.32 | 0.3 | 0.0 | 0.97 | 2.38 | 14.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1439.979 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1439.979 | 8639.874 |
Lutein + zeaxanthin (mcg) | 83.158 | 0.0 | н/д | 0.0 | 0.9 | 68.837 | 0.139 | 0.012 | 0.292 | 0.0 | 0.0 | 153.339 | 920.034 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 1.03 | н/д | н/д | н/д | 0.0 | 0.07 | н/д | 0.01 | 0.36 | н/д | 0.06 | 1.52 | 9.12 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 1.7 | 7.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 54.6 |
Thiamin (mg) | 0.854 | 0.169 | н/д | 0.083 | 0.011 | 0.022 | 0.002 | 0.003 | 0.012 | 0.0 | 0.0 | 1.156 | 6.936 |
Riboflavin (mg) | 0.325 | 0.132 | н/д | 0.023 | 0.007 | 0.011 | 0.001 | 0.012 | 0.007 | 0.088 | 0.0 | 0.607 | 3.642 |
Niacin (mg) | 6.343 | 2.466 | н/д | 0.612 | 0.027 | 0.33 | 0.006 | 0.042 | 0.143 | 3.432 | 0.0 | 13.401 | 80.406 |
Pantothenic acid (mg) | 0.688 | 0.333 | н/д | 0.079 | 0.027 | 0.05 | 0.005 | 0.006 | 0.01 | 0.088 | 0.0 | 1.287 | 7.722 |
Vitamin B-6 (mg) | 0.166 | 0.302 | н/д | 0.03 | 0.027 | 0.045 | 0.011 | 0.002 | 0.003 | 0.044 | 0.0 | 0.629 | 3.774 |
Folate (mcg) | 173.876 | 0.0 | н/д | 0.378 | 4.275 | 8.395 | 0.026 | 0.616 | 1.104 | 8.8 | 0.0 | 197.471 | 1184.826 |
Vitamin B-12 (mcg) | 0.22 | 0.2 | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.84 | 5.04 |
Choline (mg) | 59.5 | 31.6 | н/д | 7.3 | 1.4 | 3.7 | 0.2 | 0.6 | 1.8 | 12.8 | 0.0 | 118.9 | 713.4 |
Folic acid (mcg) | 151.953 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.953 | 911.718 |
Tryptophan (g) | 0.098 | 0.085 | н/д | 0.008 | 0.002 | 0.006 | 0.001 | 0.003 | 0.004 | н/д | 0.0 | 0.205 | 1.23 |
Threonine (g) | 0.325 | 0.37 | н/д | 0.064 | 0.005 | 0.017 | 0.001 | 0.007 | 0.012 | н/д | 0.0 | 0.802 | 4.812 |
Isoleucine (g) | 0.446 | 0.402 | н/д | 0.049 | 0.002 | 0.011 | 0.002 | 0.009 | 0.018 | н/д | 0.0 | 0.939 | 5.634 |
Leucine (g) | 0.862 | 0.699 | н/д | 0.132 | 0.007 | 0.017 | 0.003 | 0.018 | 0.032 | н/д | 0.0 | 1.769 | 10.614 |
Lysine (g) | 0.325 | 0.762 | н/д | 0.159 | 0.009 | 0.017 | 0.002 | 0.007 | 0.018 | н/д | 0.0 | 1.299 | 7.794 |
Methionine (g) | 0.204 | 0.228 | н/д | 0.03 | 0.0 | 0.006 | 0.001 | 0.002 | 0.008 | н/д | 0.0 | 0.478 | 2.868 |
Cystine (g) | 0.227 | 0.095 | н/д | 0.015 | 0.0 | 0.006 | 0.001 | 0.002 | 0.009 | н/д | 0.0 | 0.355 | 2.13 |
Phenylalanine (g) | 0.567 | 0.344 | н/д | 0.072 | 0.007 | 0.039 | 0.002 | 0.014 | 0.017 | н/д | 0.0 | 1.061 | 6.366 |
Tyrosine (g) | 0.219 | 0.312 | н/д | 0.03 | 0.002 | 0.006 | 0.001 | 0.006 | 0.017 | н/д | 0.0 | 0.592 | 3.552 |
Valine (g) | 0.522 | 0.429 | н/д | 0.091 | 0.005 | 0.011 | 0.003 | 0.01 | 0.022 | н/д | 0.0 | 1.092 | 6.552 |
Arginine (g) | 0.454 | 0.545 | н/д | 0.197 | 0.023 | 0.011 | 0.005 | 0.03 | 0.078 | н/д | 0.0 | 1.343 | 8.058 |
Histidine (g) | 0.287 | 0.355 | н/д | 0.023 | 0.002 | 0.006 | 0.001 | 0.007 | 0.011 | н/д | 0.0 | 0.691 | 4.146 |
Alanine (g) | 0.393 | 0.482 | н/д | 0.106 | 0.005 | 0.017 | 0.001 | 0.013 | 0.022 | н/д | 0.0 | 1.038 | 6.228 |
Aspartic acid (g) | 0.575 | 0.799 | н/д | 0.159 | 0.02 | 0.078 | 0.004 | 0.036 | 0.042 | н/д | 0.0 | 1.713 | 10.278 |
Glutamic acid (g) | 3.462 | 1.307 | н/д | 0.261 | 0.059 | 0.241 | 0.007 | 0.084 | 0.095 | н/д | 0.0 | 5.516 | 33.096 |
Glycine (g) | 0.378 | 0.37 | н/д | 0.136 | 0.007 | 0.011 | 0.002 | 0.018 | 0.022 | н/д | 0.0 | 0.945 | 5.67 |
Proline (g) | 1.164 | 0.333 | н/д | 0.102 | 0.002 | 0.011 | 0.001 | 0.013 | 0.022 | н/д | 0.0 | 1.648 | 9.888 |
Serine (g) | 0.605 | 0.355 | н/д | 0.072 | 0.005 | 0.017 | 0.002 | 0.012 | 0.027 | н/д | 0.0 | 1.093 | 6.558 |
Cholesterol (mg) | 63.503 | 42.335 | н/д | 32.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.346 | 830.076 |
Trans Fat (g) | 0.045 | 0.116 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.162 | 0.972 |
Saturated Fat (g) | 0.892 | 3.985 | н/д | 11.106 | 0.009 | 0.017 | 0.001 | 0.046 | 0.159 | 0.484 | 0.932 | 17.63 | 105.78 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 3.375 | 3.918 | н/д | н/д | 4.58 | н/д | 14.918 | 26.79 | 160.74 |
Monounsaturated Fat (g) | 0.945 | 4.519 | н/д | 14.341 | 0.002 | 0.017 | 0.0 | 0.381 | 0.609 | 0.396 | 4.925 | 26.136 | 156.816 |
Polyunsaturated (g) | 1.005 | 2.09 | н/д | 3.553 | 0.005 | 0.045 | 0.002 | 0.149 | 1.107 | 0.044 | 0.71 | 8.71 | 52.26 |