Рецепт Cashew Shrimp with Red Peppers, self-walking dogs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
23.4g |
pepper
97.58g |
celery
71.2g |
leek
39.16g |
garlic
5.22g |
ginger
5.58g |
sesame
9.08g |
olive oil
9.0g |
sherry
29.5g |
peanut butter
16.0g |
cornstarch
8.0g |
cashews
68.5g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.75 | 0.97 | 0.49 | 0.59 | 0.33 | 0.1 | 0.0 | 0.0 | 0.06 | 3.51 | 0.02 | 10.49 | н/д | 21.31 | 21.31 |
Total Fat (g) | 0.4 | 0.29 | 0.12 | 0.12 | 0.03 | 0.04 | 9.08 | 9.0 | 0.0 | 7.93 | 0.0 | 31.75 | н/д | 58.76 | 58.76 |
Carbohydrates (g) | 0.21 | 5.88 | 2.11 | 5.54 | 1.73 | 0.99 | 0.0 | 0.0 | 4.04 | 3.84 | 7.3 | 22.39 | н/д | 54.04 | 54.04 |
Ash (g) | 0.28 | 0.46 | 0.53 | 0.41 | 0.08 | 0.04 | н/д | 0.0 | н/д | 0.48 | 0.01 | 2.71 | н/д | 5.0 | 5.0 |
Calories (kcal) | 24.804 | 30.25 | 11.392 | 23.888 | 7.778 | 4.464 | 80.267 | 79.56 | 47.2 | 94.08 | 30.48 | 393.19 | н/д | 827.352 | 827.352 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.73 | н/д | н/д | н/д | 0.73 | 0.73 |
Sucrose (g) | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.38 | н/д | н/д | н/д | 0.46 | 0.46 |
Glucose (dextrose) (g) | н/д | 1.89 | 0.39 | н/д | н/д | н/д | н/д | н/д | н/д | 0.66 | н/д | н/д | н/д | 2.94 | 2.94 |
Fructose (g) | н/д | 2.21 | 0.36 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.57 | 2.57 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | н/д | 4.5 | 4.5 |
Water (g) | 17.75 | 89.98 | 67.95 | 32.5 | 3.06 | 4.4 | 0.0 | 0.0 | 20.8 | 0.25 | 0.67 | 1.16 | н/д | 238.52 | 238.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.1 | 1.3 | 1.53 | 0.05 | 0.09 | 0.0 | 0.0 | 2.3 | 1.04 | 0.0 | 3.43 | н/д | 13.84 | 13.84 |
Galactose (g) | н/д | 0.0 | 0.47 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.47 | 0.47 |
Dietary Fiber (g) | 0.0 | 2.0 | 1.1 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 2.1 | н/д | 7.2 | 7.2 |
Calcium (mg) | 12.168 | 6.831 | 28.48 | 23.104 | 9.448 | 0.893 | 0.0 | 0.09 | 2.36 | 8.64 | 0.16 | 30.825 | н/д | 122.999 | 122.999 |
Iron (mg) | 0.56 | 0.42 | 0.14 | 0.82 | 0.09 | 0.03 | 0.0 | 0.05 | 0.07 | 0.35 | 0.04 | 4.11 | н/д | 6.68 | 6.68 |
Magnesium (mg) | 8.658 | 11.71 | 7.832 | 10.965 | 1.305 | 2.399 | 0.0 | 0.0 | 2.655 | 28.64 | 0.24 | 178.1 | н/д | 252.504 | 252.504 |
Phosphorus (mg) | 47.97 | 25.371 | 17.088 | 13.706 | 7.987 | 1.897 | 0.0 | 0.0 | 2.655 | 53.6 | 1.04 | 335.65 | н/д | 506.964 | 506.964 |
Potassium (mg) | 43.29 | 205.894 | 185.12 | 70.488 | 20.932 | 23.157 | 0.0 | 0.09 | 27.14 | 94.72 | 0.24 | 387.025 | н/д | 1058.096 | 1058.096 |
Sodium (mg) | 34.632 | 3.903 | 56.96 | 7.832 | 0.887 | 0.725 | 0.0 | 0.18 | 2.655 | 76.16 | 0.72 | 438.4 | н/д | 623.055 | 623.055 |
Zinc (mg) | 0.26 | 0.24 | 0.09 | 0.05 | 0.06 | 0.02 | 0.0 | 0.0 | 0.02 | 0.43 | 0.0 | 3.84 | н/д | 5.01 | 5.01 |
Copper (mg) | 0.061 | 0.02 | 0.028 | 0.047 | 0.016 | 0.013 | 0.0 | 0.0 | 0.015 | 0.091 | 0.004 | 1.521 | н/д | 1.815 | 1.815 |
Manganese (mg) | 0.012 | 0.107 | 0.071 | 0.188 | 0.087 | 0.013 | н/д | 0.0 | н/д | 0.218 | 0.004 | 0.569 | н/д | 1.268 | 1.268 |
Selenium (mcg) | 8.9 | 0.1 | 0.3 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 6.5 | 0.2 | 8.0 | н/д | 25.3 | 25.3 |
Vitamin A, IU (IU) | 42.12 | 3055.23 | 319.688 | 652.797 | 0.47 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 4070.305 | 4070.305 |
Retinol (mcg) | 12.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 12.636 | 12.636 |
Vitamin A, RAE (mcg_RAE) | 12.636 | 153.201 | 15.664 | 32.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 214.003 | 214.003 |
Beta Carotene (mcg) | 0.0 | 1584.699 | 192.24 | 391.6 | 0.261 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2168.8 | 2168.8 |
Vitamin E (mg) | 0.26 | 1.54 | 0.19 | 0.36 | 0.0 | 0.01 | 0.13 | 1.29 | 0.0 | 0.95 | 0.0 | 0.63 | н/д | 5.37 | 5.37 |
Vitamin D (IU) | 35.568 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 35.568 | 35.568 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 49.766 | 201.496 | 744.04 | 0.835 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.755 | н/д | 1011.892 | 1011.892 |
Tocopherol, beta (mg) | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.0 | н/д | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.02 | 0.14 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | н/д | 1.33 | 0.0 | н/д | н/д | 1.57 | 1.57 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 0.0 | н/д | н/д | 0.12 | 0.12 |
Vitamin C (mg) | 0.5 | 124.6 | 2.2 | 4.7 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 133.9 | 133.9 |
Thiamin (mg) | 0.007 | 0.049 | 0.014 | 0.023 | 0.01 | 0.002 | 0.0 | 0.0 | 0.006 | 0.018 | 0.0 | 0.137 | н/д | 0.266 | 0.266 |
Riboflavin (mg) | 0.007 | 0.088 | 0.043 | 0.012 | 0.006 | 0.002 | 0.0 | 0.0 | 0.006 | 0.018 | 0.0 | 0.137 | н/д | 0.317 | 0.317 |
Niacin (mg) | 0.597 | 0.956 | 0.228 | 0.157 | 0.037 | 0.042 | 0.0 | 0.0 | 0.062 | 2.106 | 0.0 | 0.959 | н/д | 5.142 | 5.142 |
Pantothenic acid (mg) | 0.066 | 0.312 | 0.178 | 0.055 | 0.031 | 0.011 | н/д | 0.0 | н/д | 0.166 | 0.0 | 0.836 | н/д | 1.655 | 1.655 |
Vitamin B-6 (mg) | 0.023 | 0.283 | 0.05 | 0.09 | 0.065 | 0.009 | 0.0 | 0.0 | 0.0 | 0.088 | 0.0 | 0.178 | н/д | 0.786 | 0.786 |
Folate (mcg) | 0.702 | 44.887 | 25.632 | 25.062 | 0.157 | 0.614 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 47.265 | н/д | 149.919 | 149.919 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.27 | 0.27 |
Choline (mg) | 18.9 | 5.5 | 4.3 | 3.7 | 1.2 | 1.6 | 0.0 | 0.0 | 1.5 | 10.5 | 0.0 | 41.8 | н/д | 89.1 | 89.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.066 | 0.01 | 0.007 | 0.004 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.164 | н/д | 0.255 | 0.255 |
Threonine (g) | 0.192 | 0.039 | 0.014 | 0.023 | 0.008 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 0.404 | н/д | 0.684 | 0.684 |
Isoleucine (g) | 0.232 | 0.02 | 0.014 | 0.02 | 0.011 | 0.003 | н/д | 0.0 | н/д | н/д | 0.001 | 0.5 | н/д | 0.8 | 0.8 |
Leucine (g) | 0.377 | 0.039 | 0.021 | 0.039 | 0.016 | 0.004 | н/д | 0.0 | н/д | н/д | 0.003 | 0.884 | н/д | 1.383 | 1.383 |
Lysine (g) | 0.414 | 0.039 | 0.021 | 0.031 | 0.014 | 0.003 | н/д | 0.0 | н/д | н/д | 0.001 | 0.562 | н/д | 1.086 | 1.086 |
Methionine (g) | 0.133 | 0.01 | 0.007 | 0.008 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.185 | н/д | 0.349 | 0.349 |
Cystine (g) | 0.054 | 0.02 | 0.0 | 0.012 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.192 | н/д | 0.282 | 0.282 |
Phenylalanine (g) | 0.201 | 0.049 | 0.014 | 0.023 | 0.009 | 0.003 | н/д | 0.0 | н/д | н/д | 0.001 | 0.541 | н/д | 0.842 | 0.842 |
Tyrosine (g) | 0.159 | 0.01 | 0.007 | 0.016 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.336 | н/д | 0.533 | 0.533 |
Valine (g) | 0.225 | 0.029 | 0.021 | 0.023 | 0.015 | 0.004 | н/д | 0.0 | н/д | н/д | 0.001 | 0.712 | н/д | 1.031 | 1.031 |
Arginine (g) | 0.417 | 0.039 | 0.014 | 0.031 | 0.033 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 1.192 | н/д | 1.729 | 1.729 |
Histidine (g) | 0.096 | 0.02 | 0.007 | 0.012 | 0.006 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 0.274 | н/д | 0.417 | 0.417 |
Alanine (g) | 0.269 | 0.029 | 0.014 | 0.027 | 0.007 | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.48 | н/д | 0.83 | 0.83 |
Aspartic acid (g) | 0.491 | 0.273 | 0.085 | 0.055 | 0.026 | 0.012 | н/д | 0.0 | н/д | н/д | 0.002 | 1.034 | н/д | 1.978 | 1.978 |
Glutamic acid (g) | 0.812 | 0.205 | 0.064 | 0.09 | 0.042 | 0.009 | н/д | 0.0 | н/д | н/д | 0.004 | 2.48 | н/д | 3.706 | 3.706 |
Glycine (g) | 0.288 | 0.029 | 0.014 | 0.027 | 0.01 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 0.548 | н/д | 0.92 | 0.92 |
Proline (g) | 0.157 | 0.02 | 0.014 | 0.027 | 0.005 | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.473 | н/д | 0.7 | 0.7 |
Serine (g) | 0.187 | 0.049 | 0.014 | 0.035 | 0.01 | 0.003 | н/д | 0.0 | н/д | н/д | 0.001 | 0.582 | н/д | 0.881 | 0.881 |
Cholesterol (mg) | 35.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 35.568 | 35.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.077 | 0.029 | 0.028 | 0.016 | 0.005 | 0.011 | 1.289 | 1.243 | 0.0 | 1.523 | 0.001 | 6.275 | н/д | 10.497 | 10.497 |
Phytosterols (mg) | н/д | н/д | 4.272 | н/д | н/д | 0.837 | н/д | 19.89 | н/д | н/д | н/д | 108.23 | н/д | 133.229 | 133.229 |
Monounsaturated Fat (g) | 0.059 | 0.0 | 0.021 | 0.0 | 0.001 | 0.008 | 3.605 | 6.566 | 0.0 | 3.317 | 0.002 | 18.714 | н/д | 32.293 | 32.293 |
Polyunsaturated (g) | 0.157 | 0.068 | 0.057 | 0.067 | 0.013 | 0.008 | 3.786 | 0.947 | 0.0 | 1.813 | 0.002 | 5.37 | н/д | 12.289 | 12.289 |