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Рецепт Cashew Pulao (Kaju Pulao)

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1 голос | 596 визитов
 

Ингредиенты

  • Basmati Rice – 250 gms
  • Cinnamon – 1 to 2
  • Cloves – 1 to 2
  • Bay Leaf – 1
  • Cardamoms – 2 to 3
  • Cumin Seeds – 1/2 tsp
  • Onion – 1, finely sliced
  • Milk – 50 ml, boiled
  • Ginger Garlic Paste – 3 tsp
  • Mint Leaves – 2 tsp, chopped
  • Coriander Leaves – 3 tsp, chopped
  • Green Chilli – 1, slit
  • Cashew Nuts – 1 tblsp, chopped
  • Ghee – 1 tblsp
  • Oil – 3 tsp
  • Salt as per taste
  • Saffron Strands – 1 tsp, soaked in 1 tblsp warm milk (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 472g
Calories 1291  
Calories from Fat 301 23%
Total Fat 34.13g 43%
Saturated Fat 11.29g 45%
Trans Fat 0.35g  
Cholesterol 38mg 13%
Sodium 97mg 4%
Potassium 693mg 20%
Total Carbs 220.66g 59%
Dietary Fiber 6.9g 23%
Sugars 9.33g 6%
Protein 22.91g 37%
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