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Cashew Nut And Cranberry Croquettes - Recipe Cost

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4 Tbsp. Wholemeal plain flour
1 x 227 g, (7oz) tin of minced tomatoes
125 gm Wholemeal breadcrumbs, (4oz)
Ingredients Per Serving Qty Common Price Price per Serving
5 Tbsp. Sunflower oil 1 tablespoon
$7.59 per 16 fluid ounces
$0.30
1 x Onion, minced 1/4 onion
$0.79 per pound
$0.05
2 x Celery sticks, minced 1/2 celery
$1.99 per pound
$0.09
1 x Clove garlic, crushed 1/4 garlic cloves
$4.00 per pound
$0.01
50 gm Cranberries, (2oz) 12 1/2 g
$1.99 per pound
$0.05
125 gm Cashew nuts, roughly minced (4oz) 31 1/4 g
$6.59 per 9 1/4 ounces
$0.79
1 Tbsp. Soy sauce 3/4 teaspoon
$2.59 per 10 fluid ounces
$0.03
2 Tbsp. Fresh parsley, finely minced Salt and freshly grnd black pepper Lemon wedges to garnish 1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving $1.35
Total Recipe $5.38
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