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Рецепт Cashew Chicken Betty Crocker - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken broth
19.72g 		cornstarch
2.0g 		soy sauce
12.0g 		ginger
0.23g 		pepper sauce
0.63g 		oil
6.8g 		chicken breast
73.71g 		bell pepper
33.62g 		onion
24.75g 		water chestnuts
47.63g 		cashew
22.83g 		onions
7.2g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.01 0.75 0.02 0.01 0.0 17.02 0.29 0.27 2.0 3.5 0.13 24.19 96.76
Total Fat (g) 0.02 0.0 0.0 0.01 0.0 6.8 0.91 0.06 0.02 0.53 10.58 0.01 18.96 75.84
Carbohydrates (g) 0.08 1.83 0.91 0.16 0.01 0.0 0.0 1.56 2.31 23.37 7.46 0.53 38.22 152.88
Ash (g) 0.14 0.0 1.84 0.01 н/д 0.0 0.75 0.14 0.09 0.8 0.9 0.06 4.73 18.92
Calories (kcal) 1.38 7.62 6.36 0.781 0.075 60.112 81.079 6.724 9.9 106.687 131.059 2.304 414.08 1656.32
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.04 0.25 н/д н/д н/д 0.28 1.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д 0.39 0.49 н/д н/д н/д 0.88 3.52
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.38 0.32 н/д н/д н/д 0.7 2.8
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 19.28 0.17 8.49 0.02 0.59 0.0 55.1 31.57 22.05 20.93 0.39 6.47 165.07 660.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.2 0.01 0.0 0.0 0.0 0.81 1.05 н/д 1.14 0.17 3.38 13.52
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.4 н/д 0.7 0.2 2.1 8.4
Calcium (mg) 1.183 0.04 2.28 0.261 0.075 0.0 8.108 3.362 5.693 8.573 10.275 5.184 45.033 180.132
Iron (mg) 0.04 0.01 0.23 0.03 0.01 0.0 0.53 0.11 0.05 0.67 1.37 0.11 3.16 12.64
Magnesium (mg) 0.197 0.06 5.16 0.414 0.075 0.0 20.638 3.362 2.475 40.008 59.365 1.44 133.194 532.776
Phosphorus (mg) 2.563 0.26 15.0 0.333 0.144 0.0 144.468 6.724 7.178 45.723 111.879 2.664 336.936 1347.744
Potassium (mg) 15.772 0.06 26.04 3.022 0.8 0.0 187.956 58.835 36.135 212.897 129.004 19.872 690.393 2761.572
Sodium (mg) 31.15 0.18 676.44 0.072 3.956 0.0 47.91 1.009 0.99 1.429 146.128 1.152 910.416 3641.664
Zinc (mg) 0.01 0.0 0.06 0.01 0.0 0.0 0.59 0.04 0.04 0.41 1.28 0.03 2.49 9.96
Copper (mg) 0.006 0.001 0.012 0.001 0.001 0.0 0.029 0.024 0.01 0.171 0.507 0.006 0.768 3.072
Manganese (mg) 0.01 0.001 0.05 0.06 н/д н/д 0.015 0.04 0.032 0.762 0.19 0.012 1.171 4.684
Selenium (mcg) 0.0 0.1 0.1 0.1 0.0 0.0 13.1 0.0 0.1 н/д 2.7 0.0 16.2 64.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.331 н/д 0.0 15.479 124.394 0.495 96.209 0.0 71.784 308.691 1234.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.423 0.0 0.0 0.0 0.0 0.0 4.423 17.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 0.513 0.0 4.423 6.052 0.0 4.763 0.0 3.6 19.365 77.46
Beta Carotene (mcg) 0.0 0.0 0.0 0.198 5.744 0.0 0.0 69.93 0.248 н/д 0.0 43.056 119.175 476.7
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.0 0.63 0.1 0.12 0.0 н/д 0.21 0.04 1.14 4.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.0 114.644 0.99 н/д 5.251 81.864 202.812 811.248
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д н/д 0.03 0.0 0.0 н/д н/д н/д 0.04 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.9 27.0 1.8 17.1 0.0 1.4 49.7 198.8
Thiamin (mg) 0.0 0.0 0.004 0.0 0.0 0.0 0.052 0.02 0.012 0.076 0.046 0.004 0.214 0.856
Riboflavin (mg) 0.002 0.0 0.02 0.0 0.001 0.0 0.066 0.01 0.007 0.086 0.046 0.006 0.244 0.976
Niacin (mg) 0.101 0.0 0.264 0.012 0.001 0.0 8.248 0.161 0.03 0.381 0.32 0.038 9.555 38.22
Pantothenic acid (mg) 0.002 0.0 0.036 н/д н/д 0.0 0.604 0.034 0.03 0.267 0.279 0.006 1.257 5.028
Vitamin B-6 (mg) 0.002 0.0 0.018 0.002 0.001 0.0 0.405 0.074 0.03 0.195 0.059 0.004 0.791 3.164
Folate (mcg) 0.0 0.0 1.68 0.088 0.006 0.0 2.948 3.362 4.703 32.387 15.754 4.608 65.536 262.144
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.29 1.16
Choline (mg) н/д 0.0 2.2 0.1 0.0 н/д 54.1 1.8 1.5 н/д 13.9 0.4 74.1 296.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.024
Tryptophan (g) н/д 0.0 0.011 0.0 н/д 0.0 0.199 0.003 0.002 0.024 0.055 0.001 0.296 1.184
Threonine (g) н/д 0.0 0.03 0.0 н/д 0.0 0.722 0.013 0.005 0.081 0.135 0.005 0.992 3.968
Isoleucine (g) н/д 0.0 0.036 0.001 н/д 0.0 0.899 0.007 0.002 0.076 0.167 0.006 1.194 4.776
Leucine (g) н/д 0.001 0.06 0.001 н/д 0.0 1.275 0.013 0.007 0.124 0.295 0.008 1.784 7.136
Lysine (g) н/д 0.0 0.043 0.001 н/д 0.0 1.445 0.013 0.01 0.11 0.187 0.006 1.815 7.26
Methionine (g) н/д 0.0 0.011 0.0 н/д 0.0 0.472 0.003 0.0 0.048 0.062 0.001 0.597 2.388
Cystine (g) н/д 0.0 0.013 0.0 н/д 0.0 0.221 0.003 0.0 0.052 0.064 н/д 0.354 1.416
Phenylalanine (g) н/д 0.0 0.04 0.001 н/д 0.0 0.678 0.03 0.007 0.09 0.18 0.004 1.031 4.124
Tyrosine (g) н/д 0.0 0.028 0.0 н/д 0.0 0.575 0.003 0.002 0.062 0.112 0.004 0.786 3.144
Valine (g) н/д 0.0 0.037 0.001 н/д 0.0 0.848 0.013 0.005 0.105 0.237 0.006 1.252 5.008
Arginine (g) н/д 0.0 0.052 0.001 н/д 0.0 1.025 0.01 0.025 0.205 0.397 0.009 1.723 6.892
Histidine (g) н/д 0.0 0.019 0.0 н/д 0.0 0.531 0.003 0.002 0.057 0.091 0.002 0.707 2.828
Alanine (g) н/д 0.0 0.034 0.0 н/д 0.0 0.929 0.013 0.005 0.095 0.16 0.006 1.242 4.968
Aspartic acid (g) н/д 0.0 0.08 0.002 н/д 0.0 1.518 0.071 0.022 0.405 0.345 0.012 2.456 9.824
Glutamic acid (g) н/д 0.001 0.178 0.002 н/д 0.0 2.55 0.064 0.064 0.257 0.827 0.027 3.97 15.88
Glycine (g) н/д 0.0 0.034 0.001 н/д 0.0 0.833 0.01 0.007 0.086 0.183 0.006 1.16 4.64
Proline (g) н/д 0.0 0.055 0.0 н/д 0.0 0.7 0.007 0.002 0.076 0.158 0.009 1.008 4.032
Serine (g) н/д 0.0 0.043 0.001 н/д 0.0 0.582 0.017 0.005 0.086 0.194 0.006 0.934 3.736
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 42.751 0.0 0.0 0.0 0.0 0.0 42.751 171.004
Trans Fat (g) н/д н/д н/д н/д н/д 0.175 0.022 н/д н/д н/д н/д н/д 0.198 0.792
Saturated Fat (g) 0.006 0.0 0.001 0.004 0.001 0.505 0.243 0.02 0.01 0.076 2.091 0.002 2.961 11.844
Phytosterols (mg) н/д н/д н/д 0.187 н/д 17.0 н/д 3.026 3.713 н/д 36.075 н/д 60.0 240.0
Monounsaturated Fat (g) 0.01 0.0 0.001 0.002 0.0 1.546 0.221 0.003 0.002 0.276 6.238 0.002 8.303 33.212
Polyunsaturated (g) 0.004 0.001 0.002 0.003 0.003 4.43 0.206 0.02 0.005 0.138 1.79 0.005 6.607 26.428