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Ингредиенты

  • 3/4 cup roasted, unsalted cashews
  • 1 pounds boneless, skinless chicken breasts or tenderloins, cut into 1/2 inch pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon dried hot red-pepper flakes
  • 6 medium garlic cloves, minced
  • 1/4 teaspoon of ground ginger
  • 1 bunch green onions sliced
  • 1 cup snow peas
  • 2 cups broccoli -steamed
  • 2 tablespoons rice vinegar
  • 4 tablespoons hoisin sauce
  • 1-1/2 tablespoon soy sauce
  • 1/4 cup chicken broth
  • 1/4 teaspoon Asian sesame oil
  • Prepared brown rice

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 862g
Calories 1446  
Calories from Fat 708 49%
Total Fat 82.59g 103%
Saturated Fat 13.09g 52%
Trans Fat 0.79g  
Cholesterol 173mg 58%
Sodium 4518mg 188%
Potassium 2147mg 61%
Total Carbs 87.4g 23%
Dietary Fiber 12.8g 43%
Sugars 25.53g 17%
Protein 94.91g 152%
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