Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 lb Carrots
- 3 x Cloves garlic, halved
- 1 Tbsp. Minced lemon rind
- 1 3/4 c. Minced parsley
- 1/3 c. Minced fresh dill
- 1 Tbsp. Extra virgin olive oil
- 2 tsp Lemon juice
Инструкции
- Cut the carrots into sticks about 3 inches long. Set aside.
- In a food processor or possibly blender, process the garlic and lemon rind till chopped. Add in the parsley and dill. Process till finely chopped, stopping to scrape down the sides of the container as needed.
- With the motor running, slowly add in the oil and blend till a smooth paste is formed. Blend in the lemon juice. Spoon into a serving dish. Serve as a dip for the carrots.
- Serves 8.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 8 servings | |
| Calories 63 | |
| Calories from Fat 18 | 29% |
| Total Fat 2.04g | 3% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 77mg | 3% |
| Potassium 400mg | 11% |
| Total Carbs 11.03g | 3% |
| Dietary Fiber 3.3g | 11% |
| Sugars 4.96g | 3% |
| Protein 1.39g | 2% |
