Рецепт Carrot Soup With Orange And Ginger - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 5.33g	carrots 75.69g	onion 18.56g	ginger root 1.4g	chicken broth 118.29g	milk 30.5g	orange juice 15.5g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.7	0.2	0.03	1.18	1.03	0.11	3.3	26.4
Total Fat (g)	4.32	0.18	0.02	0.01	0.12	0.3	0.03	4.97	39.76
Carbohydrates (g)	0.0	7.25	1.73	0.25	0.47	1.52	1.61	12.84	102.72
Ash (g)	0.11	0.73	0.06	0.01	0.83	0.23	0.06	2.04	16.32
Calories (kcal)	38.18	31.034	7.425	1.116	8.281	12.81	6.975	105.821	846.568
Starch (g)	н/д	1.08	0.0	н/д	н/д	н/д	н/д	1.08	8.64
Sucrose (g)	н/д	2.72	0.18	н/д	н/д	0.0	н/д	2.9	23.2
Glucose (dextrose) (g)	н/д	0.45	0.37	н/д	н/д	0.0	н/д	0.81	6.48
Fructose (g)	н/д	0.42	0.24	н/д	н/д	0.0	н/д	0.66	5.28
Lactose (g)	н/д	0.0	0.0	н/д	н/д	1.59	н/д	1.59	12.72
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.85	66.83	16.54	1.1	115.69	27.43	13.69	242.12	1936.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.59	0.79	0.02	0.0	1.59	1.3	7.29	58.32
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.1	0.3	0.0	0.5	0.0	0.0	3.0	24.0
Calcium (mg)	1.278	24.979	4.269	0.223	7.098	36.295	1.705	75.847	606.776
Iron (mg)	0.0	0.23	0.04	0.01	0.24	0.01	0.03	0.55	4.4
Magnesium (mg)	0.107	9.083	1.856	0.6	1.183	3.355	1.705	17.889	143.112
Phosphorus (mg)	1.278	26.493	5.383	0.474	15.378	28.975	2.635	80.616	644.928
Potassium (mg)	1.278	242.219	27.101	5.789	94.635	45.75	31.0	447.772	3582.176
Sodium (mg)	30.672	52.228	0.743	0.181	186.904	13.42	0.155	284.303	2274.424
Zinc (mg)	0.0	0.18	0.03	0.0	0.08	0.13	0.01	0.44	3.52
Copper (mg)	0.0	0.038	0.007	0.003	0.035	0.003	0.006	0.093	0.744
Manganese (mg)	0.0	0.106	0.024	0.003	0.059	0.0	0.002	0.194	1.552
Selenium (mcg)	0.1	0.1	0.1	0.0	0.0	1.0	0.0	1.3	10.4
Vitamin A, IU (IU)	133.072	12645.337	0.371	0.0	0.0	59.78	31.0	12869.56	102956.48
Retinol (mcg)	35.731	0.0	0.0	0.0	0.0	17.69	0.0	53.421	427.368
Vitamin A, RAE (mcg_RAE)	36.423	632.04	0.0	0.0	0.0	17.69	1.55	687.703	5501.624
Beta Carotene (mcg)	8.414	6271.197	0.186	0.0	0.0	0.61	5.115	6285.521	50284.168
Vitamin E (mg)	0.12	0.5	0.0	0.0	0.0	0.0	0.01	0.64	5.12
Vitamin D (IU)	2.982	н/д	н/д	н/д	н/д	15.86	н/д	18.842	150.736
Lycopene (mcg)	0.0	0.757	0.0	0.0	0.0	0.0	0.0	0.757	6.056
Lutein + zeaxanthin (mcg)	0.0	193.775	0.743	0.0	0.0	0.0	17.825	212.343	1698.744
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	н/д	0.0	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.5	1.4	0.1	8.3	0.0	7.8	21.9	175.2
Thiamin (mg)	0.001	0.053	0.009	0.0	0.0	0.006	0.014	0.083	0.664
Riboflavin (mg)	0.002	0.045	0.006	0.0	0.012	0.058	0.005	0.127	1.016
Niacin (mg)	0.002	0.742	0.022	0.01	0.603	0.027	0.062	1.469	11.752
Pantothenic acid (mg)	0.006	0.204	0.022	0.003	0.012	0.11	0.029	0.386	3.088
Vitamin B-6 (mg)	0.0	0.106	0.022	0.002	0.012	0.012	0.006	0.161	1.288
Folate (mcg)	0.16	14.382	3.527	0.153	0.0	1.525	4.65	24.397	195.176
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.05	0.13	0.0	0.19	1.52
Choline (mg)	1.0	6.7	1.1	0.4	н/д	5.4	1.0	15.6	124.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.008	0.002	0.0	н/д	0.012	0.0	0.022	0.176
Threonine (g)	0.002	0.144	0.004	0.001	н/д	0.027	0.002	0.179	1.432
Isoleucine (g)	0.003	0.061	0.002	0.001	н/д	0.058	0.002	0.125	1.0
Leucine (g)	0.004	0.076	0.006	0.001	н/д	0.116	0.002	0.204	1.632
Lysine (g)	0.004	0.076	0.007	0.001	н/д	0.088	0.002	0.178	1.424
Methionine (g)	0.001	0.015	0.0	0.0	н/д	0.024	0.0	0.041	0.328
Cystine (g)	0.001	0.061	0.0	0.0	н/д	0.037	0.002	0.099	0.792
Phenylalanine (g)	0.002	0.045	0.006	0.001	н/д	0.052	0.002	0.107	0.856
Tyrosine (g)	0.002	0.03	0.002	0.0	н/д	0.043	0.0	0.077	0.616
Valine (g)	0.003	0.053	0.004	0.001	н/д	0.067	0.002	0.13	1.04
Arginine (g)	0.002	0.068	0.019	0.001	н/д	0.031	0.008	0.127	1.016
Histidine (g)	0.001	0.03	0.002	0.0	н/д	0.024	0.0	0.058	0.464
Alanine (g)	0.002	0.083	0.004	0.0	н/д	0.034	0.003	0.126	1.008
Aspartic acid (g)	0.003	0.144	0.017	0.003	н/д	0.095	0.012	0.274	2.192
Glutamic acid (g)	0.01	0.28	0.048	0.002	н/д	0.238	0.005	0.583	4.664
Glycine (g)	0.001	0.038	0.006	0.001	н/д	0.018	0.002	0.065	0.52
Proline (g)	0.004	0.038	0.002	0.001	н/д	0.11	0.006	0.161	1.288
Serine (g)	0.003	0.038	0.004	0.001	н/д	0.064	0.002	0.111	0.888
Cholesterol (mg)	11.449	0.0	0.0	0.0	0.0	1.525	0.0	12.974	103.792
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.735	0.03	0.007	0.003	0.035	0.192	0.003	3.007	24.056
Phytosterols (mg)	н/д	н/д	2.784	0.209	н/д	н/д	н/д	2.994	23.952
Monounsaturated Fat (g)	1.119	0.008	0.002	0.002	0.059	0.085	0.006	1.282	10.256
Polyunsaturated (g)	0.162	0.091	0.004	0.002	0.024	0.012	0.006	0.301	2.408