Рецепт Carrot Raisin Salad (Low Fat)

click to rate
0 голосов | 1286 визитов
Порций: 5

Ингредиенты

Cost per serving $0.48 view details
  • 3 lrg Carrots, shredded (2-1/2 C.)
  • 1 med Stalk celery, sliced (1/2 C.)
  • 1/2 c. Raisins
  • 1/4 c. Fat-free mayonnaise or possibly Salad Dressing
  • 1/4 c. Plain or possibly lemon fat-free Yogurt
  • 1 tsp Sugar
  • 1 tsp Lemon juice Salad greens, if you like (3 g

Инструкции

  1. PREP: 15 min Makes 5 servings, 1/2 c. each
  2. 1. Mix all ingredients except salad greens.
  3. 2. Serve on salad greens. Cover and chill any remaining salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 5 servings
Calories 159  
Calories from Fat 87 55%
Total Fat 9.88g 12%
Saturated Fat 1.57g 6%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 98mg 4%
Potassium 286mg 8%
Total Carbs 18.41g 5%
Dietary Fiber 1.8g 6%
Sugars 13.17g 9%
Protein 1.34g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment