Рецепт Carrot Pudding Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
49.28g |
water
19.75g |
oil
13.63g |
carrots
73.43g |
raisins
20.63g |
walnuts
6.58g |
salt
0.75g |
cinnamon
1.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.0 | 0.0 | 0.68 | 0.63 | 1.0 | 0.0 | 0.05 | 8.57 | 34.28 |
Total Fat (g) | 4.9 | 0.0 | 13.63 | 0.18 | 0.09 | 4.29 | 0.0 | 0.02 | 23.1 | 92.4 |
Carbohydrates (g) | 0.38 | 0.0 | 0.0 | 7.03 | 16.33 | 0.9 | 0.0 | 1.05 | 25.69 | 102.76 |
Ash (g) | 0.42 | 0.02 | 0.0 | 0.71 | 0.38 | 0.12 | 0.75 | 0.05 | 2.45 | 9.8 |
Calories (kcal) | 70.47 | 0.0 | 120.445 | 30.104 | 61.669 | 43.041 | 0.0 | 3.211 | 328.941 | 1315.764 |
Starch (g) | н/д | н/д | н/д | 1.05 | 0.56 | 0.0 | н/д | н/д | 1.61 | 6.44 |
Sucrose (g) | 0.05 | н/д | н/д | 2.64 | 0.09 | 0.16 | н/д | 0.0 | 2.94 | 11.76 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | 0.43 | 5.72 | 0.01 | н/д | 0.01 | 6.28 | 25.12 |
Fructose (g) | 0.05 | н/д | н/д | 0.4 | 6.12 | 0.01 | н/д | 0.01 | 6.6 | 26.4 |
Lactose (g) | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.2 |
Maltose (g) | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 19.73 | 0.0 | 64.83 | 3.18 | 0.27 | 0.0 | 0.14 | 125.52 | 502.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 0.0 | 3.48 | 12.21 | 0.17 | 0.0 | 0.03 | 16.27 | 65.08 |
Galactose (g) | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.1 | 0.8 | 0.4 | 0.0 | 0.7 | 4.0 | 16.0 |
Calcium (mg) | 26.118 | 0.593 | 0.0 | 24.23 | 10.313 | 6.45 | 0.18 | 13.026 | 80.909 | 323.636 |
Iron (mg) | 0.9 | 0.0 | 0.0 | 0.22 | 0.39 | 0.19 | 0.0 | 0.11 | 1.81 | 7.24 |
Magnesium (mg) | 5.914 | 0.198 | 0.0 | 8.811 | 6.6 | 10.398 | 0.008 | 0.78 | 32.708 | 130.832 |
Phosphorus (mg) | 94.125 | 0.0 | 0.0 | 25.699 | 20.831 | 22.771 | 0.0 | 0.832 | 164.258 | 657.032 |
Potassium (mg) | 66.035 | 0.0 | 0.0 | 234.96 | 154.481 | 29.023 | 0.06 | 5.603 | 490.163 | 1960.652 |
Sodium (mg) | 68.992 | 0.79 | 0.0 | 50.663 | 2.269 | 0.132 | 290.685 | 0.13 | 413.661 | 1654.644 |
Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.18 | 0.05 | 0.2 | 0.0 | 0.02 | 1.0 | 4.0 |
Copper (mg) | 0.049 | 0.002 | 0.0 | 0.037 | 0.066 | 0.105 | 0.0 | 0.004 | 0.263 | 1.052 |
Manganese (mg) | 0.02 | 0.0 | н/д | 0.103 | 0.062 | 0.224 | 0.001 | 0.227 | 0.637 | 2.548 |
Selenium (mcg) | 15.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 16.2 | 64.8 |
Vitamin A, IU (IU) | 239.994 | 0.0 | 0.0 | 12266.381 | 0.0 | 1.316 | 0.0 | 3.835 | 12511.525 | 50046.1 |
Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.0 | 613.099 | 0.0 | 0.066 | 0.0 | 0.195 | 682.352 | 2729.408 |
Beta Carotene (mcg) | 4.928 | 0.0 | 0.0 | 6083.261 | 0.0 | 0.79 | 0.0 | 1.456 | 6090.435 | 24361.74 |
Vitamin E (mg) | 0.48 | 0.0 | 1.25 | 0.48 | 0.02 | 0.05 | 0.0 | 0.03 | 2.32 | 9.28 |
Vitamin D (IU) | 17.248 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.734 | 0.0 | 0.0 | 0.0 | 0.195 | 0.929 | 3.716 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 187.968 | 0.0 | 0.592 | 0.0 | 2.886 | 354.563 | 1418.252 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.25 | н/д | н/д | 0.0 | 0.01 | 1.37 | н/д | 0.14 | 1.76 | 7.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.12 | н/д | 0.0 | 0.14 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.3 | 0.5 | 0.1 | 0.0 | 0.0 | 4.9 | 19.6 |
Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.051 | 0.023 | 0.022 | 0.0 | 0.0 | 0.131 | 0.524 |
Riboflavin (mg) | 0.237 | 0.0 | 0.0 | 0.044 | 0.027 | 0.01 | 0.0 | 0.001 | 0.318 | 1.272 |
Niacin (mg) | 0.034 | 0.0 | 0.0 | 0.72 | 0.159 | 0.074 | 0.0 | 0.017 | 1.005 | 4.02 |
Pantothenic acid (mg) | 0.71 | 0.0 | 0.0 | 0.198 | 0.021 | 0.038 | 0.0 | 0.005 | 0.971 | 3.884 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.0 | 0.103 | 0.035 | 0.036 | 0.0 | 0.002 | 0.244 | 0.976 |
Folate (mcg) | 23.162 | 0.0 | 0.0 | 13.951 | 1.031 | 6.45 | 0.0 | 0.078 | 44.671 | 178.684 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 2.56 |
Choline (mg) | 123.7 | 0.0 | н/д | 6.5 | 2.3 | 2.6 | 0.0 | 0.1 | 135.2 | 540.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | н/д | 0.0 | 0.007 | 0.01 | 0.011 | 0.0 | 0.001 | 0.113 | 0.452 |
Threonine (g) | 0.276 | н/д | 0.0 | 0.14 | 0.017 | 0.039 | 0.0 | 0.002 | 0.473 | 1.892 |
Isoleucine (g) | 0.33 | н/д | 0.0 | 0.059 | 0.012 | 0.041 | 0.0 | 0.002 | 0.445 | 1.78 |
Leucine (g) | 0.537 | н/д | 0.0 | 0.073 | 0.021 | 0.077 | 0.0 | 0.003 | 0.711 | 2.844 |
Lysine (g) | 0.448 | н/д | 0.0 | 0.073 | 0.017 | 0.028 | 0.0 | 0.003 | 0.569 | 2.276 |
Methionine (g) | 0.187 | н/д | 0.0 | 0.015 | 0.004 | 0.016 | 0.0 | 0.001 | 0.223 | 0.892 |
Cystine (g) | 0.133 | н/д | 0.0 | 0.059 | 0.004 | 0.014 | 0.0 | 0.001 | 0.211 | 0.844 |
Phenylalanine (g) | 0.335 | н/д | 0.0 | 0.044 | 0.029 | 0.047 | 0.0 | 0.002 | 0.457 | 1.828 |
Tyrosine (g) | 0.246 | н/д | 0.0 | 0.029 | 0.002 | 0.027 | 0.0 | 0.002 | 0.307 | 1.228 |
Valine (g) | 0.424 | н/д | 0.0 | 0.051 | 0.017 | 0.049 | 0.0 | 0.003 | 0.544 | 2.176 |
Arginine (g) | 0.404 | н/д | 0.0 | 0.066 | 0.085 | 0.15 | 0.0 | 0.002 | 0.707 | 2.828 |
Histidine (g) | 0.153 | н/д | 0.0 | 0.029 | 0.014 | 0.026 | 0.0 | 0.002 | 0.224 | 0.896 |
Alanine (g) | 0.365 | н/д | 0.0 | 0.081 | 0.023 | 0.046 | 0.0 | 0.002 | 0.516 | 2.064 |
Aspartic acid (g) | 0.655 | н/д | 0.0 | 0.14 | 0.023 | 0.12 | 0.0 | 0.006 | 0.944 | 3.776 |
Glutamic acid (g) | 0.828 | н/д | 0.0 | 0.272 | 0.033 | 0.186 | 0.0 | 0.005 | 1.323 | 5.292 |
Glycine (g) | 0.212 | н/д | 0.0 | 0.037 | 0.017 | 0.054 | 0.0 | 0.003 | 0.322 | 1.288 |
Proline (g) | 0.251 | н/д | 0.0 | 0.037 | 0.052 | 0.047 | 0.0 | 0.005 | 0.392 | 1.568 |
Serine (g) | 0.478 | н/д | 0.0 | 0.037 | 0.014 | 0.061 | 0.0 | 0.003 | 0.593 | 2.372 |
Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 833.816 |
Trans Fat (g) | н/д | н/д | 0.352 | 0.0 | н/д | н/д | н/д | 0.0 | 0.352 | 1.408 |
Saturated Fat (g) | 1.528 | 0.0 | 1.012 | 0.029 | 0.012 | 0.403 | 0.0 | 0.005 | 2.99 | 11.96 |
Phytosterols (mg) | н/д | н/д | 34.063 | н/д | н/д | 4.739 | 0.0 | 0.338 | 39.139 | 156.556 |
Monounsaturated Fat (g) | 1.878 | 0.0 | 3.097 | 0.007 | 0.01 | 0.588 | 0.0 | 0.003 | 5.583 | 22.332 |
Polyunsaturated (g) | 0.67 | 0.0 | 8.875 | 0.088 | 0.008 | 3.104 | 0.0 | 0.001 | 12.747 | 50.988 |