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Рецепт Carrot Peanut Soup (Lacto Vegetarian)
by Global Cookbook

Carrot Peanut Soup (Lacto Vegetarian)
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Ингредиенты

  • 2 Tbsp. Unsalted margarine
  • 3 Tbsp. Unbleached white flour
  • 1 1/2 c. Skim lowfat milk, scalded
  • 1 lb Carrots, peeled, cut 1/2 inch thick
  • 1 1/2 c. Vegetable broth
  • 1/4 c. Fresh cilantro, minced Few cilantro sprigs
  • 6 Tbsp. Peanuts, dry-roasted unsalted, roughly minced
  • 1/2 tsp Salt
  • 1/4 tsp Pepper

Инструкции

  1. Heat Margarine in large saucepan over medium heat; add in flour and whisk 1 minute. Add in lowfat milk and whisk till well blended. Remove from heat; set aside.
  2. In small sauce pan over medium heat, cook carrots in broth till carrots are tender, about 15 min. Strain reserving broth. Puree carrots in food processor or possibly blender using small amounts of reserved broth as necessary.
  3. Add in cilantro and 3 Tbsp. peanuts; puree again.
  4. Transfer pureed mix into lowfat milk mix. Add in remaining broth, salt and pepper. Chill. Garnish with remaining peanuts and cilantro.
  5. NOTES : The peanut-cilantro combination is reminiscent of Southeast Asian Cuisine.