Рецепт Carrot oats milkshake
Ингредиенты
- Yields: 1 cup
- 1 no – Carrot (large)
- 2 tsp – Oats
- 1 cup – Milk (cold, low fat milk)
- 1 pinch – Cardamom powder (optional)
- Sugar or honey to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2g | |
Calories 11 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 0mg | 0% |
Total Carbs 2.8g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 2.8g | 2% |
Protein 0.0g | 0% |