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Ингредиенты
- 1 c. Shredded carrots
- 1 3/4 c. Quick cook rolled oats
- 1/2 c. Whole wheat flour
- 1 tsp Baking pwdr
- 1/2 tsp Salt
- 1/4 tsp Grnd cinnamon
- 1/3 c. Brown sugar
- 1 x Egg
- 1 tsp Vanilla
Инструкции
- Combine the flours, lowfat milk pwdr, baking pwdr, baking soda, salt, nutmeg, and cinnamon. Cream together the shortening, sugar, and molasses; add in the egg, then the dry ingredients. Stir till well blended. Add in the carrots, vanilla, and oats, and mix well. Drop by teaspoonfuls onto an ungreased cookie sheet. Bake in a preheated 375F oven for 10-12 min. or possibly till lightly browned. Cold on wire rack.
- Calories: 46, Fat: 1/5. Isn't thisgreat!! However, you do have to "clean" the recipe up a bit....but boy, which is better than printing it out and typing the whole thing in!!!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 303g | |
| Calories 605 | |
| Calories from Fat 51 | 8% |
| Total Fat 5.78g | 7% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 2585mg | 108% |
| Potassium 773mg | 22% |
| Total Carbs 127.78g | 34% |
| Dietary Fiber 10.9g | 36% |
| Sugars 77.67g | 52% |
| Protein 14.93g | 24% |
