Это предварительный просмотр рецепта "Carrot Noodle Puttanesca".

Рецепт Carrot Noodle Puttanesca
by Victoria Prehn

Carrot Noodle Puttanesca

Spiralized Carrot "Noodles" pair perfectly with this garlicky, briney, spicy tomato sauce. A delicious low-carb, low-cal alternative to regular pasta.

Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: Италия Italian
Приготовление: Порций: 4

Ингредиенты

  • 2 tablespoons olive oil
  • ½ small (1/2 cup) white onion, sliced thin
  • 3 large cloves garlic, minced
  • -----
  • 2 tablespoons red wine
  • ½ pint grape tomatoes
  • -----
  • 1 14.5 ounce can fire roasted tomatoes
  • ¼ cup vegetable broth
  • 20 calamata olives, pit removed, & quartered
  • 1-½ tablespoons capers
  • 1 tablespoon Bragg's Kelp Delight
  • ¼ teaspoon cayenne pepper
  • 1 bay leaf
  • -----
  • ¼ cup kale, minced
  • -------------------
  • Serve over Carrot Noodles, (1 large carrot per serving)
  • Top w/ a sprinkling of Nutritional Yeast

Инструкции

  1. http://thetwistedvegan.com/?p=3722