Рецепт Carrot Halwa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Brown rice syrup

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	water 59.25g	carrots 73.43g	cardamom 0.25g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.68	0.03	0.71	2.84
Total Fat (g)	0.0	0.18	0.02	0.19	0.76
Carbohydrates (g)	0.0	7.03	0.17	7.21	28.84
Ash (g)	0.06	0.71	0.01	0.79	3.16
Calories (kcal)	0.0	30.104	0.778	30.882	123.528
Starch (g)	н/д	1.05	н/д	1.05	4.2
Sucrose (g)	н/д	2.64	н/д	2.64	10.56
Glucose (dextrose) (g)	н/д	0.43	н/д	0.43	1.72
Fructose (g)	н/д	0.4	н/д	0.4	1.6
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	59.19	64.83	0.02	124.04	496.16
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	3.48	н/д	3.48	13.92
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.1	0.1	2.1	8.4
Calcium (mg)	1.778	24.23	0.958	26.965	107.86
Iron (mg)	0.0	0.22	0.03	0.26	1.04
Magnesium (mg)	0.593	8.811	0.573	9.976	39.904
Phosphorus (mg)	0.0	25.699	0.445	26.144	104.576
Potassium (mg)	0.0	234.96	2.798	237.758	951.032
Sodium (mg)	2.37	50.663	0.045	53.078	212.312
Zinc (mg)	0.01	0.18	0.02	0.2	0.8
Copper (mg)	0.006	0.037	0.001	0.044	0.176
Manganese (mg)	0.0	0.103	0.07	0.173	0.692
Selenium (mcg)	0.0	0.1	н/д	0.1	0.4
Vitamin A, IU (IU)	0.0	12266.381	0.0	12266.381	49065.524
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	613.099	0.0	613.099	2452.396
Beta Carotene (mcg)	0.0	6083.261	н/д	6083.261	24333.044
Vitamin E (mg)	0.0	0.48	н/д	0.48	1.92
Vitamin D (IU)	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.734	н/д	0.734	2.936
Lutein + zeaxanthin (mcg)	0.0	187.968	н/д	187.968	751.872
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.3	0.1	4.4	17.6
Thiamin (mg)	0.0	0.051	0.001	0.052	0.208
Riboflavin (mg)	0.0	0.044	0.0	0.045	0.18
Niacin (mg)	0.0	0.72	0.003	0.722	2.888
Pantothenic acid (mg)	0.0	0.198	н/д	0.198	0.792
Vitamin B-6 (mg)	0.0	0.103	0.001	0.103	0.412
Folate (mcg)	0.0	13.951	н/д	13.951	55.804
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	6.5	н/д	6.5	26.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.007	н/д	0.007	0.028
Threonine (g)	н/д	0.14	н/д	0.14	0.56
Isoleucine (g)	н/д	0.059	н/д	0.059	0.236
Leucine (g)	н/д	0.073	н/д	0.073	0.292
Lysine (g)	н/д	0.073	н/д	0.073	0.292
Methionine (g)	н/д	0.015	н/д	0.015	0.06
Cystine (g)	н/д	0.059	н/д	0.059	0.236
Phenylalanine (g)	н/д	0.044	н/д	0.044	0.176
Tyrosine (g)	н/д	0.029	н/д	0.029	0.116
Valine (g)	н/д	0.051	н/д	0.051	0.204
Arginine (g)	н/д	0.066	н/д	0.066	0.264
Histidine (g)	н/д	0.029	н/д	0.029	0.116
Alanine (g)	н/д	0.081	н/д	0.081	0.324
Aspartic acid (g)	н/д	0.14	н/д	0.14	0.56
Glutamic acid (g)	н/д	0.272	н/д	0.272	1.088
Glycine (g)	н/д	0.037	н/д	0.037	0.148
Proline (g)	н/д	0.037	н/д	0.037	0.148
Serine (g)	н/д	0.037	н/д	0.037	0.148
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.029	0.002	0.031	0.124
Phytosterols (mg)	н/д	н/д	0.115	0.115	0.46
Monounsaturated Fat (g)	0.0	0.007	0.002	0.01	0.04
Polyunsaturated (g)	0.0	0.088	0.001	0.089	0.356