Распечатать
E-mail
 |
Ингредиенты
- 1/2 cup (3.3oz, 95gr) quick-cooking brown rice
- 1 cup (8oz, 240ml) chicken stock
- 2 cups finely shredded carrots
- 1 medium onion, finely chopped
- 1 small can water chestnuts 5oz (150gr), chopped
- 2 tbs soy sauce
- 6 eggs
- 2 tbs olive oil
- Sauce:
- 1 1/2 cup (12oz, 360ml) chicken broth
- 1 1/2 tbs soy sauce
- 1 tbs molasses (brown sugar could be substituted …not as good, but…)
- 2 tbs cornstarch (maizena) dissolved in 2 tbs water
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1097g | |
| Calories 1729 | |
| Calories from Fat 514 | 30% |
| Total Fat 57.94g | 72% |
| Saturated Fat 12.63g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 1117mg | 372% |
| Sodium 3710mg | 155% |
| Potassium 3268mg | 93% |
| Total Carbs 250.18g | 67% |
| Dietary Fiber 9.0g | 30% |
| Sugars 36.63g | 24% |
| Protein 55.1g | 88% |
%20oven%20while%20you%20make%20the%20rest.%3C/p%3E%3Cp%3EServe%20with%20the%20sauce%20on%20the%20side.%3C/p%3E%3Cp%3ESauce:%3C/p%3E%3Cp%3EHeat%20chicken%20broth,%20soy%20sauce%20and%20molasses%20in%20small%20pan%20over%20medium-high%20heat,%20stirring%20well%20to%20mix%20in%20molasses.%3C/p%3E%3Cp%3EWhen%20hot,%20stir%20in%20cornstarch%20to%20thicken.%3C/p%3E%3Cp%3EKeep%20warm%20while%20making%20egg%20fu%20yung.%3C/p%3E%3Cp%3EIt%E2%80%99s%20moose%20season.%3C/p%3E%3Cp%3EI%20mean,%20mouse%20season.%3C/p%3E%3Cp%3EA%20few%20years%20ago,%20in%20the%20fall,%20we%20were%20having%20a%20problem%20with%20our%20boiler%20/%20furnace.%20We%20called%20the%20local%20repair%20guy.%20After%20working%20on%20it%20for%20an%20hour%20or%20so%20he%20pronounced%20it%20fit%20and%20started%20it%20up.%3C/p%3E%3Cp%3ELike%20many%20French%20people%20in%20this%20area%20he%20had%20been%20studying%20English%20and%20liked%20to%20practice%20so%20our%20conversation%20was%20me%20speaking%20fractured%20French%20and%20him%20speaking%20fractured%20English.%3C/p%3E%3Cp%3EWhen%20I%20asked%20what%20the%20problem%20had%20been%20he%20said,%20in%20English:%20There%20was%20a%20dead%20moose%20in%20it.%3C/p%3E%3Cp%3EI%20don%E2%80%99t%20know%20why,%20and%20I%20know%20it%20was%20rude,%20but%20that%20struck%20me%20as%20so%20ludicrous%20I%20burst%20out%20laughing.%3C/p%3E%3Cp%3EI%20apologized,%20then%20tried%20to%20explain%20just%20how%20huge%20a%20moose%20is.%3C/p%3E%3Cp%3EThen%20I%20tried%20to%20explain%20how%20similar%20the%20word%20for%20this%20North%20American%20giant%20is%20to%20the%20word%20for%20the%20tiny%20French%20%E2%80%98souris%E2%80%99%20he%20had%20found.%3C/p%3E%3Cp%3EI%20don%E2%80%99t%20think%20he%20saw%20the%20humor%E2%80%A6.%3C/p%3E%3Cp%3EHe%20had%20to%20come%20back%20the%20following%20week%20with%20a%20new%20part.%3C/p%3E%3Cp%3EI%20found%20a%20picture%20of%20a%20moose%20to%20show%20him%20%E2%80%93%20and%20then%20told%20him%20about%20all%20the%20French%20words%20I%20don%E2%80%99t%20say%20quite%20perfectly%20to%20the%20French%20ear.%3C/p%3E%3Cp%3ETo%20this%20day%20the%20tiny%20French%20souris%20are%20known%20as%20moose%20chez%20nous.%3C/p%3E%3Cp%3EAnd%20we%20had%20one%20checking%20out%20the%20dog%20dishes%20tonight,%20which,%20naturally,%20evolved%20(devolved?)%20into%20a%20wild%20chase%20led%20by%20one%20tiny%20mouse%20followed%20closely%20by%20two%20big%20dogs.%3C/p%3E%3Cp%3EThe%20mouse%20won.%3C/p%3E%3Cp%3ELast%20update%20on%20October%2012,%202014%3C/p%3E){kind=link}