Рецепт Carrot Bars - Cream Cheese Frosting - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
carrot cake
42.5g |
eggs
12.32g |
raisins
13.75g |
oil
12.11g |
nuts
11.42g |
cream cheese
18.9g |
butter
9.42g |
sugar
0.0g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.17 | 1.55 | 0.42 | 0.0 | 1.98 | 1.12 | 0.08 | н/д | 0.0 | 7.32 | 87.84 |
Total Fat (g) | 4.17 | 1.22 | 0.06 | 12.11 | 5.87 | 6.47 | 7.64 | н/д | 0.0 | 37.55 | 450.6 |
Carbohydrates (g) | 33.66 | 0.09 | 10.89 | 0.0 | 2.89 | 0.77 | 0.01 | н/д | 0.04 | 48.36 | 580.32 |
Ash (g) | 1.02 | 0.11 | 0.25 | 0.0 | 0.47 | 0.25 | 0.2 | н/д | 0.0 | 2.3 | 27.6 |
Calories (kcal) | 176.375 | 17.618 | 41.113 | 107.06 | 67.815 | 64.638 | 67.518 | н/д | 1.008 | 543.143 | 6517.716 |
Starch (g) | н/д | н/д | 0.37 | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.44 | 5.28 |
Sucrose (g) | н/д | 0.01 | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.03 | 3.82 | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.84 | 46.08 |
Fructose (g) | н/д | 0.01 | 4.08 | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.09 | 49.08 |
Lactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.61 | н/д | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 1.2 |
Water (g) | 1.53 | 9.34 | 2.12 | 0.0 | 0.2 | 10.29 | 1.49 | н/д | 0.18 | 25.16 | 301.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.09 | 8.14 | 0.0 | 0.53 | 0.61 | 0.01 | н/д | 0.04 | 9.42 | 113.04 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | н/д | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 0.0 | н/д | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 73.1 | 6.53 | 6.875 | 0.0 | 7.992 | 18.522 | 2.26 | н/д | 0.039 | 115.317 | 1383.804 |
Iron (mg) | 0.77 | 0.23 | 0.26 | 0.0 | 0.42 | 0.07 | 0.0 | н/д | 0.0 | 1.75 | 21.0 |
Magnesium (mg) | 3.4 | 1.478 | 4.4 | 0.0 | 25.688 | 1.701 | 0.188 | н/д | 0.042 | 36.897 | 442.764 |
Phosphorus (mg) | 104.975 | 23.531 | 13.888 | 0.0 | 49.663 | 20.034 | 2.26 | н/д | 0.021 | 214.371 | 2572.452 |
Potassium (mg) | 71.825 | 16.509 | 102.988 | 0.0 | 68.158 | 26.082 | 2.26 | н/д | 0.518 | 288.339 | 3460.068 |
Sodium (mg) | 240.975 | 17.248 | 1.513 | 0.0 | 76.378 | 60.669 | 54.24 | н/д | 0.032 | 451.054 | 5412.648 |
Zinc (mg) | 0.09 | 0.14 | 0.03 | 0.0 | 0.43 | 0.1 | 0.01 | н/д | 0.0 | 0.79 | 9.48 |
Copper (mg) | 0.021 | 0.012 | 0.044 | 0.0 | 0.146 | 0.004 | 0.0 | н/д | 0.0 | 0.228 | 2.736 |
Manganese (mg) | 0.225 | 0.005 | 0.041 | н/д | 0.221 | 0.002 | 0.0 | н/д | 0.001 | 0.496 | 5.952 |
Selenium (mcg) | 6.3 | 3.9 | 0.1 | 0.0 | 0.9 | 0.5 | 0.1 | н/д | 0.0 | 11.7 | 140.4 |
Vitamin A, IU (IU) | 820.25 | 59.998 | 0.0 | 0.0 | 0.571 | 239.085 | 235.323 | н/д | 0.0 | 1355.227 | 16262.724 |
Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 67.851 | 63.186 | н/д | 0.0 | 148.162 | 1777.944 |
Vitamin A, RAE (mcg_RAE) | 41.225 | 17.248 | 0.0 | 0.0 | 0.0 | 68.418 | 64.41 | н/д | 0.0 | 191.301 | 2295.612 |
Beta Carotene (mcg) | н/д | 1.232 | 0.0 | 0.0 | 0.343 | 7.749 | 14.878 | н/д | 0.0 | 24.202 | 290.424 |
Vitamin E (mg) | н/д | 0.12 | 0.02 | 1.12 | 1.25 | 0.12 | 0.22 | н/д | 0.0 | 2.84 | 34.08 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | 5.273 | н/д | н/д | 9.585 | 115.02 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 40.779 | 0.0 | 0.0 | 2.398 | 0.0 | 0.0 | н/д | 0.0 | 43.177 | 518.124 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.115 | 0.009 | 0.015 | 0.0 | 0.023 | 0.004 | 0.001 | н/д | 0.0 | 0.166 | 1.992 |
Riboflavin (mg) | 0.072 | 0.059 | 0.018 | 0.0 | 0.023 | 0.025 | 0.003 | н/д | 0.0 | 0.2 | 2.4 |
Niacin (mg) | 0.939 | 0.009 | 0.106 | 0.0 | 0.537 | 0.028 | 0.004 | н/д | 0.002 | 1.624 | 19.488 |
Pantothenic acid (mg) | 0.123 | 0.177 | 0.014 | 0.0 | 0.138 | 0.108 | 0.01 | н/д | 0.0 | 0.571 | 6.852 |
Vitamin B-6 (mg) | 0.034 | 0.017 | 0.023 | 0.0 | 0.034 | 0.008 | 0.0 | н/д | 0.0 | 0.117 | 1.404 |
Folate (mcg) | 28.475 | 5.79 | 0.688 | 0.0 | 5.708 | 2.079 | 0.283 | н/д | 0.0 | 43.023 | 516.276 |
Vitamin B-12 (mcg) | 0.02 | 0.16 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | н/д | 0.0 | 0.24 | 2.88 |
Choline (mg) | н/д | 30.9 | 1.5 | н/д | 6.2 | 5.1 | 1.8 | н/д | н/д | 45.6 | 547.2 |
Folic acid (mcg) | 22.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 22.525 | 270.3 |
Tryptophan (g) | 0.026 | 0.021 | 0.007 | 0.0 | 0.03 | 0.013 | 0.001 | н/д | н/д | 0.097 | 1.164 |
Threonine (g) | 0.064 | 0.069 | 0.011 | 0.0 | 0.069 | 0.043 | 0.004 | н/д | н/д | 0.259 | 3.108 |
Isoleucine (g) | 0.081 | 0.083 | 0.008 | 0.0 | 0.084 | 0.06 | 0.005 | н/д | н/д | 0.321 | 3.852 |
Leucine (g) | 0.145 | 0.134 | 0.014 | 0.0 | 0.156 | 0.125 | 0.008 | н/д | н/д | 0.581 | 6.972 |
Lysine (g) | 0.06 | 0.112 | 0.011 | 0.0 | 0.081 | 0.108 | 0.007 | н/д | н/д | 0.378 | 4.536 |
Methionine (g) | 0.034 | 0.047 | 0.003 | 0.0 | 0.026 | 0.036 | 0.002 | н/д | н/д | 0.148 | 1.776 |
Cystine (g) | 0.038 | 0.033 | 0.003 | 0.0 | 0.033 | 0.008 | 0.001 | н/д | н/д | 0.116 | 1.392 |
Phenylalanine (g) | 0.102 | 0.084 | 0.019 | 0.0 | 0.108 | 0.055 | 0.004 | н/д | н/д | 0.372 | 4.464 |
Tyrosine (g) | 0.064 | 0.062 | 0.001 | 0.0 | 0.078 | 0.057 | 0.004 | н/д | н/д | 0.265 | 3.18 |
Valine (g) | 0.089 | 0.106 | 0.011 | 0.0 | 0.106 | 0.076 | 0.006 | н/д | н/д | 0.394 | 4.728 |
Arginine (g) | 0.085 | 0.101 | 0.056 | 0.0 | 0.256 | 0.045 | 0.003 | н/д | н/д | 0.546 | 6.552 |
Histidine (g) | 0.047 | 0.038 | 0.01 | 0.0 | 0.055 | 0.034 | 0.002 | н/д | н/д | 0.185 | 2.22 |
Alanine (g) | 0.077 | 0.091 | 0.015 | 0.0 | 0.092 | 0.034 | 0.003 | н/д | н/д | 0.312 | 3.744 |
Aspartic acid (g) | 0.123 | 0.164 | 0.015 | 0.0 | 0.235 | 0.096 | 0.006 | н/д | н/д | 0.639 | 7.668 |
Glutamic acid (g) | 0.659 | 0.207 | 0.022 | 0.0 | 0.505 | 0.246 | 0.017 | н/д | н/д | 1.655 | 19.86 |
Glycine (g) | 0.072 | 0.053 | 0.011 | 0.0 | 0.121 | 0.026 | 0.002 | н/д | н/д | 0.286 | 3.432 |
Proline (g) | 0.217 | 0.063 | 0.034 | 0.0 | 0.1 | 0.127 | 0.008 | н/д | н/д | 0.549 | 6.588 |
Serine (g) | 0.102 | 0.12 | 0.01 | 0.0 | 0.105 | 0.07 | 0.005 | н/д | н/д | 0.411 | 4.932 |
Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 20.79 | 20.246 | н/д | 0.0 | 93.149 | 1117.788 |
Trans Fat (g) | н/д | н/д | н/д | 0.312 | н/д | н/д | н/д | н/д | н/д | 0.312 | 3.744 |
Saturated Fat (g) | 0.625 | 0.382 | 0.008 | 0.9 | 0.788 | 3.646 | 4.837 | н/д | 0.0 | 11.186 | 134.232 |
Phytosterols (mg) | н/д | н/д | н/д | 30.277 | н/д | н/д | н/д | н/д | н/д | 30.277 | 363.324 |
Monounsaturated Fat (g) | 1.717 | 0.469 | 0.007 | 2.753 | 3.585 | 1.629 | 1.979 | н/д | 0.0 | 12.139 | 145.668 |
Polyunsaturated (g) | 1.573 | 0.168 | 0.006 | 7.889 | 1.23 | 0.272 | 0.286 | н/д | 0.0 | 11.423 | 137.076 |