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My Dad is a diabetic and I am always looking for way's to reduce the sugar, add fiber, fruit, veggies & protein.
This is easy breakfast or snack food to grab and go that is healthy alternative instead of eating a bag of chips & a soda or going thru a fast food drive thru.
Just slice & wrap in plastic wrap and it's ready to grab and go!
I hope you enjoy this light & moist Carrot, Banna & Almond Bread.
This makes 2 loaf pan's.
Tip: You know it is done when a toothpick comes out clean and the sides pull away from the pan. Watch the loafs the last 45 mins to a hour because every oven is different. Be sure and let them cool before you slice & wrap.
Option's
1st Optional 1/4 cup of almonds slivers on top
2nd Optional 1 cup of plumped raisins folded in the batter at the end.
Or do both!
Ингредиенты
- 1 Cup of Splenda Granulated
- 1 Cup of Sugar
- 1/2 Cup of Room Temp Butter
- 1 Egg
- 2 Egg Whites
- 1 Cup of mashed Banna
- 1/3 Cup Milk
- 1/3 Cup Greek Yogurt
- 1/2 teaspoon of white Vinegar
- 3 Cups Flour
- 1 Tablespoon Baking Powder
- 1/2 teaspoon Baking Soda
- 1/2 teaspoon of sea salt
- 1/2 teaspoon of fresh grated nutmeg
- 1 teaspoon of vanilla extract
- 1/4 Cup of Cinnamon Applesauce
- 2 Cups of finely grated Carrot
- 1 Cup of Old Fashioned Oats
- 1/2 Cup of slivered almonds
Инструкции
- Prep
- Preheat Oven to 300 Degrees
- In a small bowl mix milk, greek yogurt & vinegar until blended and let it sit for 10 Mins. ( or you can substitute 2/3 cup of buttermilk for all of these items)
- Spray 2 loaf pans with cooking spray & flour sides and bottoms
- Prepare
- In a mixer put splenda, sugar, butter & eggs and beat until well creamed
- Then add the mashed banna's to the mixer & cream until well blended.
- Gradually add in flour, stop the mixer and scrape the bowl.
- Turn mixer on low and gradually add milk mixture until well blended.
- Now add the baking powder, baking soda, salt, vanilla and apple sauce and mix until well blended.
- Stop the mixer and scrape the bowl and then fold in carrot, oats and almonds.
- Bake
- Divide the batter between the two pan's and then sprinkle an additional 1/4 cup almond slivers on top.
- Bake at 300 for 45 mins to 1 hour. Your Oven may vary so watch it the last 15 minutes.
- Let it cool in the pan on a baking rack.
- Tip: You know it is done when a toothpick comes out clean and the sides pull away from the pan. Watch them the last 45 mins to a hour because every oven is different. Be sure and let them cool before you slice.
- Option's
- 1st Optional 1/4 cup of almonds slivers on top
- 2nd Optional 1 cup of plumped raisins folded in the batter at the end.
- Or do both!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 16 servings | |
| Calories 245 | |
| Calories from Fat 20 | 8% |
| Total Fat 2.34g | 3% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 365mg | 15% |
| Potassium 136mg | 4% |
| Total Carbs 52.14g | 14% |
| Dietary Fiber 2.2g | 7% |
| Sugars 25.62g | 17% |
| Protein 5.16g | 8% |
