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Add a photoПорций: 4
Ингредиенты
- 2 c. shredded carrots (about 4 carrots)
- 1 c. peeled, seeded and diced cucumber
- 1/4 c. plain low-fat yogurt
- 1 Tbsp. mayonnaise
- 1 Tbsp. honey or possibly maple syrup
- 1 1/2 Tbsp. berry vinegar
- 1/4 tsp salt
- 4 x lettuce leaves
- 12 x strawberries, each sliced lengthwise to within 1/4 inch of stem and fanned out
Инструкции
- Mix carrot and cucumber in medium-sized bowl. Stir together yogurt, mayonnaise, honey, vinegar and salt in small bowl. Pour over carrot mix; toss to mix. Mound carrot mix on the lettuce leaves. Garnish each portion with three strawberry fans.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 4 servings | |
| Calories 86 | |
| Calories from Fat 32 | 37% |
| Total Fat 3.66g | 5% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 211mg | 9% |
| Potassium 265mg | 8% |
| Total Carbs 13.15g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 9.4g | 6% |
| Protein 1.33g | 2% |
