Это предварительный просмотр рецепта "Carrot and coriander soup".

Рецепт Carrot and coriander soup
by Lemon Squeezy

Carrot and coriander soup

Quick, satisfying and healthy

Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: Великобритания British
Приготовление: Порций: 4 Servings

Ингредиенты

  • 450g carrots
  • 200g floury potatoes
  • 1.2 litres vegetable stock
  • 1 bunch fresh coriander
  • 1 onion
  • 1 teaspoon ground coriander
  • 1 tablespoon olive oil

Инструкции

  1. BOIL - Boil a kettle and make up the stock according to the packet instructions.
  2. PREP - Peel and chop the carrots. Peel and chop the onion. Peel and chop the potato. Wash and chop the fresh coriander.
  3. SOFTEN - Heat the oil in a saucepan. Add the onion and a pinch of salt. Cook on a gentle heat for 5 minutes, stirring frequently to avoid the onion burning.
  4. ADD - Add the potato and ground coriander and cook for 1 minute.
  5. Add the carrots and stock. Bring to the boil.
  6. SIMMER - Turn down the heat, cover the pan with a lid and simmer for 20 minutes.
  7. BLEND - Add the fresh coriander and blend the soup for a couple of minutes until smooth.