Рецепт Carrot And Caraway Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 14.2g	onion 99.0g	carrots 302.78g	caraway 2.1g	chicken broth 443.6g	Всего в порции	Всего в рецепте
Protein (g)	0.12	1.09	2.82	0.42	4.44	8.88	8.88
Total Fat (g)	11.52	0.1	0.73	0.31	0.44	13.09	13.09
Carbohydrates (g)	0.01	9.25	29.01	1.05	1.77	41.08	41.08
Ash (g)	0.3	0.35	2.94	0.12	3.11	6.81	6.81
Calories (kcal)	101.814	39.6	124.139	6.993	31.052	303.598	303.598
Starch (g)	н/д	0.0	4.33	н/д	н/д	4.33	4.33
Sucrose (g)	н/д	0.98	10.87	н/д	н/д	11.85	11.85
Glucose (dextrose) (g)	н/д	1.95	1.79	н/д	н/д	3.74	3.74
Fructose (g)	н/д	1.28	1.67	н/д	н/д	2.94	2.94
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	88.22	267.32	0.21	433.84	791.84	791.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	4.2	14.35	0.01	0.0	18.57	18.57
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	8.5	0.8	1.8	12.7	12.7
Calcium (mg)	3.408	22.77	99.917	14.469	26.616	167.18	167.18
Iron (mg)	0.0	0.21	0.91	0.34	0.89	2.35	2.35
Magnesium (mg)	0.284	9.9	36.333	5.418	4.436	56.371	56.371
Phosphorus (mg)	3.408	28.71	105.972	11.928	57.668	207.686	207.686
Potassium (mg)	3.408	144.54	968.89	28.371	354.88	1500.089	1500.089
Sodium (mg)	81.792	3.96	208.917	0.357	700.888	995.914	995.914
Zinc (mg)	0.01	0.17	0.73	0.12	0.31	1.33	1.33
Copper (mg)	0.0	0.04	0.151	0.019	0.133	0.343	0.343
Manganese (mg)	0.0	0.129	0.424	0.027	0.222	0.802	0.802
Selenium (mcg)	0.1	0.5	0.3	0.3	0.0	1.2	1.2
Vitamin A, IU (IU)	354.858	1.98	50582.093	7.623	0.0	50946.554	50946.554
Retinol (mcg)	95.282	0.0	0.0	0.0	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	97.128	0.0	2528.196	0.378	0.0	2625.702	2625.702
Beta Carotene (mcg)	22.436	0.99	25085.157	3.969	0.0	25112.552	25112.552
Vitamin E (mg)	0.33	0.02	2.0	0.05	0.0	2.4	2.4
Vitamin D (IU)	7.952	н/д	н/д	н/д	н/д	7.952	7.952
Lycopene (mcg)	0.0	0.0	3.028	0.126	0.0	3.154	3.154
Lutein + zeaxanthin (mcg)	0.0	3.96	775.112	4.305	0.0	783.377	783.377
Tocopherol, beta (mg)	0.0	0.0	0.03	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	7.3	17.9	0.4	31.1	56.7	56.7
Thiamin (mg)	0.001	0.05	0.212	0.008	0.0	0.271	0.271
Riboflavin (mg)	0.004	0.03	0.182	0.008	0.044	0.268	0.268
Niacin (mg)	0.006	0.119	2.967	0.076	2.262	5.43	5.43
Pantothenic acid (mg)	0.016	0.119	0.818	н/д	0.044	0.996	0.996
Vitamin B-6 (mg)	0.0	0.119	0.424	0.008	0.044	0.595	0.595
Folate (mcg)	0.426	18.81	57.528	0.21	0.0	76.974	76.974
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.18	0.2	0.2
Choline (mg)	2.7	6.0	26.6	0.5	н/д	35.9	35.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.01	0.03	0.005	н/д	0.047	0.047
Threonine (g)	0.006	0.02	0.575	0.016	н/д	0.617	0.617
Isoleucine (g)	0.007	0.01	0.242	0.017	н/д	0.277	0.277
Leucine (g)	0.011	0.03	0.303	0.026	н/д	0.369	0.369
Lysine (g)	0.01	0.04	0.303	0.022	н/д	0.374	0.374
Methionine (g)	0.003	0.0	0.061	0.008	н/д	0.071	0.071
Cystine (g)	0.001	0.0	0.242	0.007	н/д	0.251	0.251
Phenylalanine (g)	0.006	0.03	0.182	0.018	н/д	0.235	0.235
Tyrosine (g)	0.006	0.01	0.121	0.013	н/д	0.15	0.15
Valine (g)	0.009	0.02	0.212	0.022	н/д	0.262	0.262
Arginine (g)	0.004	0.099	0.273	0.026	н/д	0.402	0.402
Histidine (g)	0.003	0.01	0.121	0.012	н/д	0.145	0.145
Alanine (g)	0.004	0.02	0.333	0.019	н/д	0.376	0.376
Aspartic acid (g)	0.009	0.089	0.575	0.044	н/д	0.717	0.717
Glutamic acid (g)	0.026	0.257	1.12	0.067	н/д	1.47	1.47
Glycine (g)	0.003	0.03	0.151	0.028	н/д	0.212	0.212
Proline (g)	0.011	0.01	0.151	0.019	н/д	0.192	0.192
Serine (g)	0.007	0.02	0.151	0.02	н/д	0.198	0.198
Cholesterol (mg)	30.53	0.0	0.0	0.0	0.0	30.53	30.53
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.04	0.121	0.013	0.133	7.601	7.601
Phytosterols (mg)	н/д	14.85	н/д	1.596	н/д	16.446	16.446
Monounsaturated Fat (g)	2.985	0.01	0.03	0.15	0.222	3.397	3.397
Polyunsaturated (g)	0.432	0.02	0.363	0.069	0.089	0.972	0.972