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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x Egg whites
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. Raw bran 2 tablespoons
$5.15 per 18 ounces
$0.12
1/4 c. Wheat germ 1 teaspoon
$6.79 per 12 ounces
$0.05
1 c. Whole wheat flour 1 tablespoon
$4.89 per 5 pounds
$0.02
1 tsp Baking pwdr 0.08 teaspoon
$2.59 per 10 ounces
$0.00
1 tsp Baking soda 0.08 teaspoon
$2.59 per 10 ounces
$0.00
1/2 tsp Lite salt or possibly less 0.04 teaspoon
$2.91 per 16 ounces
$0.00
1 c. Shredded carrots 1 tablespoon
$1.49 per pound
$0.04
1 c. Mixed dry fruit* 1 tablespoon
$0.16 per ounce
$0.11
1/2 c. Minced walnuts or possibly almonds 2 teaspoons
$9.89 per 16 ounces
$0.11
3/4 c. Skim lowfat milk 1 tablespoon
$3.69 per 1/2 gallons
$0.03
1/2 c. Molasses 2 teaspoons
$4.69 per 12 fluid ounces
$0.13
3 Tbsp. Canola oil 3/4 teaspoon
$4.49 per 40 fluid ounces
$0.01
Total per Serving $0.62
Total Recipe $7.47
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