Рецепт Carne Picada (Spicy Beef)

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1 голос | 20301 визит
Порций: 4
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Ингредиенты

Cost per serving $1.06 view details
  • 2 Tbsp. vegetable oil
  • 1/2 cup diced peeled white onion
  • 5 pcs jalepeno chiles, seeds and ribs rem, oved, finely chop
  • 1 lb beef tri-tip cut in 1-inch cubes
  • 2 med -large tomatoes, peeled, seed, ed, diced
  • 2 cloves garlic, peeled and finely mi, nced
  • 2 tsp beef bouillon granules
  • salt and freshly grnd pepper to taste

Инструкции

  1. Preheat the oven to 375F.
  2. Heat the vegetable oil in a heavy heatproof casserole.
  3. Add in the onion and cook gently till translucent/soft, 15 min.
  4. Add in the chiles and cook 10 min more.
  5. Remove the onion and chile to a dish and set aside.
  6. Raise the heat under the skillet and quickly brown the beef on all sides, a fiew pcs at a time.
  7. Return the onions and the chiles to the pan.
  8. Add in the tomatoes, garlic, bouillon granules, salt and pepper.
  9. Bake for 1 hour or possibly till the meat is tender. Serve in hot flour tortillas.
  10. Culinaria. The United States,

Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 4 servings
Calories 221  
Calories from Fat 114 52%
Total Fat 12.83g 16%
Saturated Fat 2.36g 9%
Trans Fat 0.18g  
Cholesterol 46mg 15%
Sodium 67mg 3%
Potassium 388mg 11%
Total Carbs 2.11g 1%
Dietary Fiber 0.3g 1%
Sugars 0.78g 1%
Protein 22.97g 37%
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