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Carne Guisada Con Plantanos (Beef And Plantain Stew) - Recipe Cost

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4 x To 6 medium-size, ripe tomatoes, coarsely minced

1 c. Cuban Beef Stock (see

3 med Plantains of medium ripeness (yellow with Black spots)

1 x In a large, heavy-bottomed casserole, heat the oil over medium

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 c. Pure Spanish extra virgin olive oil	1 tablespoon	$5.99 per 16 fluid ounces	$0.25
2 1/2 lb Boneless chuck, cut into 2-inch chunks	6 2/3 oz	$5.49 per pound	$2.29
1 lrg Onion, thickly sliced	1/6 onion	$0.79 per pound	$0.04
1 lrg Green bell pepper, seeded and diced	1/6 bell pepper	$2.19 per pound	$0.13
4 x Cloves garlic, finely minced	2/3 garlic cloves	$4.00 per pound	$0.02
2 c. Liquid removed and minced canned whole tomatoes or possibly	1/3 cup	$2.19 per 28 ounces	$0.22
1 c. Dry sherry	2 tablespoons	$22.00 per liter	$0.87
1 Tbsp. Salt	1/2 teaspoon	$2.91 per 16 ounces	$0.02
1 Tbsp. Spanish paprika (available at gourmet shops)	1/2 teaspoon	$1.79 per ounce	$0.07
1/2 tsp Freshly grnd black pepper	0.08 teaspoon	$7.99 per 16 ounces	$0.00
1/4 tsp Cumin seeds, crushed in a mortar pn Of dry oregano	0.04 teaspoon	$1.69 per 1 1/4 ounces	$0.00
1 x Bay leaf	1/6 bay leaf	$3.59 per 2 ounces	$0.04
2 Tbsp. Finely minced fresh parsley	1 teaspoon	$1.09 per cup	$0.02
Total per Serving			$3.98
Total Recipe			$23.89