Рецепт Carne De Cedo A La Parrilla Con Aja (Grilled Garlic Pork) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	water 29.63g	garlics 7.4g	thyme 0.06g	cayenne pepper 0.11g	salt juice 1.27g	cider vinegar 7.47g	olive oil 13.5g	pork 176.9g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.47	0.01	0.01	0.01	0.0	0.0	38.56	39.06	312.48
Total Fat (g)	0.0	0.04	0.0	0.02	0.0	0.0	13.5	11.46	25.02	200.16
Carbohydrates (g)	0.0	2.44	0.04	0.06	0.05	0.07	0.0	0.0	2.67	21.36
Ash (g)	0.03	0.11	0.01	0.01	0.01	0.01	0.0	1.73	1.91	15.28
Calories (kcal)	0.0	11.019	0.173	0.358	0.215	1.568	119.34	268.888	401.561	3212.488
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.02	0.01	н/д	н/д	0.02	0.16
Fructose (g)	н/д	н/д	н/д	н/д	0.02	0.02	н/д	н/д	0.04	0.32
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.6	4.33	0.0	0.01	1.19	7.01	0.0	127.33	169.47	1355.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	0.0	0.01	0.05	0.03	0.0	0.0	0.16	1.28
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.6
Calcium (mg)	0.889	13.385	1.181	0.167	0.127	0.523	0.135	8.845	25.251	202.008
Iron (mg)	0.0	0.13	0.08	0.01	0.01	0.01	0.08	1.36	1.67	13.36
Magnesium (mg)	0.296	1.849	0.138	0.171	0.139	0.373	0.0	38.918	41.884	335.072
Phosphorus (mg)	0.0	11.314	0.126	0.33	0.228	0.598	0.0	366.183	378.778	3030.224
Potassium (mg)	0.0	29.654	0.509	2.266	2.9	5.452	0.135	744.749	785.665	6285.32
Sodium (mg)	1.185	1.257	0.034	0.034	3.406	0.373	0.27	79.605	86.165	689.32
Zinc (mg)	0.0	0.09	0.0	0.0	0.0	0.0	0.0	2.99	3.09	24.72
Copper (mg)	0.003	0.022	0.001	0.0	0.001	0.001	0.0	0.106	0.134	1.072
Manganese (mg)	0.0	0.123	0.005	0.002	0.001	0.019	0.0	0.018	0.168	1.344
Selenium (mcg)	0.0	1.1	0.0	0.0	0.0	0.0	0.0	62.6	63.7	509.6
Vitamin A, IU (IU)	0.0	0.666	2.375	46.811	5.698	0.0	0.0	12.383	67.933	543.464
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.538	3.538	28.304
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.119	2.341	0.291	0.0	0.0	3.538	6.289	50.312
Beta Carotene (mcg)	0.0	0.37	1.415	24.57	3.419	0.0	0.0	0.0	29.774	238.192
Vitamin E (mg)	0.0	0.01	0.0	0.03	0.0	0.0	1.94	0.32	2.3	18.4
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	114.431	0.0	0.0	0.0	114.431	915.448
Lutein + zeaxanthin (mcg)	0.0	1.183	0.539	14.802	0.76	0.0	0.0	0.0	17.283	138.264
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.11	н/д	0.11	0.88
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.3	0.0	0.1	0.2	0.0	0.0	0.5	3.2	25.6
Thiamin (mg)	0.0	0.015	0.0	0.0	0.001	0.0	0.0	1.521	1.537	12.296
Riboflavin (mg)	0.0	0.008	0.0	0.001	0.0	0.0	0.0	0.478	0.487	3.896
Niacin (mg)	0.0	0.052	0.003	0.01	0.008	0.0	0.0	8.916	8.989	71.912
Pantothenic acid (mg)	0.0	0.044	н/д	н/д	0.003	0.0	0.0	1.362	1.41	11.28
Vitamin B-6 (mg)	0.0	0.092	0.0	0.003	0.001	0.0	0.0	0.831	0.928	7.424
Folate (mcg)	0.0	0.222	0.171	0.119	0.253	0.0	0.0	12.383	13.149	105.192
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.94	0.94	7.52
Choline (mg)	0.0	1.7	0.0	0.1	0.1	0.0	0.0	н/д	1.9	15.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.005	0.0	н/д	0.0	0.0	0.0	0.495	0.501	4.008
Threonine (g)	н/д	0.012	0.0	н/д	0.0	0.0	0.0	1.769	1.781	14.248
Isoleucine (g)	н/д	0.016	0.0	н/д	0.0	0.0	0.0	1.804	1.821	14.568
Leucine (g)	н/д	0.023	0.0	н/д	0.0	0.0	0.0	3.096	3.119	24.952
Lysine (g)	н/д	0.02	0.0	н/д	0.0	0.0	0.0	3.467	3.488	27.904
Methionine (g)	н/д	0.006	н/д	н/д	0.0	0.0	0.0	1.026	1.032	8.256
Cystine (g)	н/д	0.005	н/д	н/д	0.0	0.0	0.0	0.495	0.5	4.0
Phenylalanine (g)	н/д	0.013	н/д	н/д	0.0	0.0	0.0	1.539	1.553	12.424
Tyrosine (g)	н/д	0.006	н/д	н/д	0.0	0.0	0.0	1.344	1.35	10.8
Valine (g)	н/д	0.021	0.0	н/д	0.0	0.0	0.0	2.087	2.109	16.872
Arginine (g)	н/д	0.047	н/д	н/д	0.0	0.0	0.0	2.406	2.453	19.624
Histidine (g)	н/д	0.008	н/д	н/д	0.0	0.0	0.0	1.539	1.547	12.376
Alanine (g)	н/д	0.01	н/д	н/д	0.0	0.0	0.0	2.247	2.256	18.048
Aspartic acid (g)	н/д	0.036	н/д	н/д	0.001	0.0	0.0	3.573	3.611	28.888
Glutamic acid (g)	н/д	0.06	н/д	н/д	0.004	0.0	0.0	6.032	6.096	48.768
Glycine (g)	н/д	0.015	н/д	н/д	0.0	0.0	0.0	1.84	1.855	14.84
Proline (g)	н/д	0.007	н/д	н/д	0.0	0.0	0.0	1.557	1.564	12.512
Serine (g)	н/д	0.014	н/д	н/д	0.0	0.0	0.0	1.592	1.606	12.848
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	97.295	97.295	778.36
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.007	0.002	0.004	0.0	0.0	1.864	3.963	5.839	46.712
Phytosterols (mg)	н/д	н/д	0.102	0.093	н/д	0.0	29.835	н/д	30.03	240.24
Monounsaturated Fat (g)	0.0	0.001	0.0	0.003	0.0	0.0	9.85	5.183	15.037	120.296
Polyunsaturated (g)	0.0	0.018	0.001	0.009	0.0	0.0	1.42	1.238	2.687	21.496