| 3 med Bananas, green tip, peel |
1/2 bananas |
$0.99 per pound
|
$0.13 |
| 1 x Onion, halved, thinly sliced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 x Apple, tart, peeled, cored, |
1/6 apple |
$1.46 per pound
|
$0.10 |
| 1 1/2 tsp Lemon peel, grated |
1/4 teaspoon |
n/a
|
|
| 1 tsp Coriander |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/8 tsp Red pepper, grnd |
0.02 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 can Kidney beans, undrained, (15 |
1/6 can |
$0.89 per 15 1/2 ounces
|
$0.16 |
| 1 c. Yogurt, nonfat |
2 tablespoons |
n/a
|
|
| 3 c. Warm cooked rice |
1/2 cup |
$5.00 per 10 pounds
|
$0.09 |
| 3 x Green onions, thinly sliced |
1/2 onions |
$1.09 per cup
|
$0.08 |
| 1/4 c. Peanuts, minced |
2 teaspoons |
n/a
|
|
| 3 tsp Margarine, divided |
1/2 teaspoon |
$5.89 per 45 ounces
|
$0.01 |
| 2 lrg Garlic, cloves, pressed |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 1/2 tsp Curry pwdr |
1/4 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1 tsp Ginger, grnd |
1/6 teaspoon |
$2.39 per ounce
|
$0.03 |
| 1/8 tsp Tumeric |
0.02 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1 can Black-eyed peas, liquid removed (1 |
1/6 can |
$3.55 per 15 ounces
|
$0.63 |
| 1/3 c. Raisins |
2 2/3 teaspoons |
$6.29 per 24 ounces
|
$0.08 |
| 6 x Radishes, thinly sliced |
1 radishes |
$1.49 per cup
|
$0.06 |
| 1/2 c. Cilantro, minced |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| Total per Serving |
$1.52 |
| Total Recipe |
$9.12 |
Suggestions?