Рецепт Caribbean Sweet Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mango
11.9g |
papaya
16.97g |
coconut
2.17g |
kiwi fruit
11.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.1 | 0.07 | 0.13 | 0.37 | 2.22 |
Total Fat (g) | 0.03 | 0.02 | 0.73 | 0.06 | 0.84 | 5.04 |
Carbohydrates (g) | 2.02 | 1.67 | 0.33 | 1.69 | 5.7 | 34.2 |
Ash (g) | 0.06 | 0.1 | 0.02 | н/д | 0.18 | 1.08 |
Calories (kcal) | 7.737 | 6.62 | 7.67 | 7.015 | 29.041 | 174.246 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.73 | 15.08 | 1.02 | 9.55 | 35.37 | 212.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.76 | 1.0 | 0.13 | 1.03 | 3.93 | 23.58 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.3 | 0.2 | 0.3 | 1.1 | 6.6 |
Calcium (mg) | 1.19 | 4.074 | 0.303 | 3.91 | 9.477 | 56.862 |
Iron (mg) | 0.02 | 0.02 | 0.05 | 0.04 | 0.12 | 0.72 |
Magnesium (mg) | 1.071 | 1.697 | 0.693 | 1.955 | 5.417 | 32.502 |
Phosphorus (mg) | 1.309 | 0.849 | 2.448 | 3.91 | 8.516 | 51.096 |
Potassium (mg) | 18.568 | 43.621 | 7.713 | 35.88 | 105.783 | 634.698 |
Sodium (mg) | 0.238 | 0.509 | 0.433 | 0.345 | 1.526 | 9.156 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.02 | 0.06 | 0.36 |
Copper (mg) | 0.013 | 0.003 | 0.01 | 0.015 | 0.041 | 0.246 |
Manganese (mg) | 0.004 | 0.002 | 0.033 | н/д | 0.038 | 0.228 |
Selenium (mcg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 91.054 | 185.688 | 0.0 | н/д | 276.742 | 1660.452 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.523 | 9.335 | 0.0 | 0.46 | 14.318 | 85.908 |
Beta Carotene (mcg) | 52.966 | 46.846 | 0.0 | 5.98 | 105.793 | 634.758 |
Vitamin E (mg) | 0.13 | 0.12 | 0.01 | 0.17 | 0.43 | 2.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.73 | 0.0 | 14.03 | 26.76 | 160.56 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 10.5 | 0.1 | 10.7 | 24.5 | 147.0 |
Thiamin (mg) | 0.007 | 0.005 | 0.002 | 0.003 | 0.017 | 0.102 |
Riboflavin (mg) | 0.007 | 0.005 | 0.0 | 0.003 | 0.016 | 0.096 |
Niacin (mg) | 0.069 | 0.058 | 0.012 | 0.039 | 0.178 | 1.068 |
Pantothenic acid (mg) | 0.019 | 0.037 | 0.007 | н/д | 0.063 | 0.378 |
Vitamin B-6 (mg) | 0.015 | 0.003 | 0.001 | 0.007 | 0.027 | 0.162 |
Folate (mcg) | 1.666 | 6.45 | 0.563 | 2.875 | 11.555 | 69.33 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 1.0 | 0.3 | 0.9 | 3.1 | 18.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | н/д | 0.004 | 0.024 |
Threonine (g) | 0.002 | 0.002 | 0.003 | н/д | 0.007 | 0.042 |
Isoleucine (g) | 0.002 | 0.002 | 0.003 | н/д | 0.007 | 0.042 |
Leucine (g) | 0.004 | 0.003 | 0.005 | н/д | 0.012 | 0.072 |
Lysine (g) | 0.005 | 0.005 | 0.003 | н/д | 0.013 | 0.078 |
Methionine (g) | 0.001 | 0.0 | 0.001 | н/д | 0.002 | 0.012 |
Cystine (g) | н/д | н/д | 0.002 | н/д | 0.002 | 0.012 |
Phenylalanine (g) | 0.002 | 0.002 | 0.004 | н/д | 0.008 | 0.048 |
Tyrosine (g) | 0.001 | 0.002 | 0.002 | н/д | 0.005 | 0.03 |
Valine (g) | 0.004 | 0.002 | 0.004 | н/д | 0.01 | 0.06 |
Arginine (g) | 0.002 | 0.002 | 0.012 | н/д | 0.016 | 0.096 |
Histidine (g) | 0.001 | 0.002 | 0.002 | н/д | 0.005 | 0.03 |
Alanine (g) | 0.006 | 0.002 | 0.004 | н/д | 0.011 | 0.066 |
Aspartic acid (g) | 0.005 | 0.008 | 0.007 | н/д | 0.02 | 0.12 |
Glutamic acid (g) | 0.007 | 0.005 | 0.016 | н/д | 0.029 | 0.174 |
Glycine (g) | 0.002 | 0.003 | 0.003 | н/д | 0.009 | 0.054 |
Proline (g) | 0.002 | 0.002 | 0.003 | н/д | 0.007 | 0.042 |
Serine (g) | 0.002 | 0.003 | 0.004 | н/д | 0.009 | 0.054 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.007 | 0.644 | 0.003 | 0.662 | 3.972 |
Phytosterols (mg) | н/д | н/д | 1.018 | н/д | 1.018 | 6.108 |
Monounsaturated Fat (g) | 0.012 | 0.007 | 0.031 | 0.006 | 0.055 | 0.33 |
Polyunsaturated (g) | 0.006 | 0.005 | 0.008 | 0.033 | 0.052 | 0.312 |