Рецепт Caribbean Pasta With Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. flavorless veg. oil
1/2 tsp allspice berries, finely crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
170.1g 		garlic
2.61g 		shallots
8.8g 		ginger
1.4g 		pasta
56.7g 		cilantro
1.7g 		bell pepper
24.4g 		tomatos
50.85g 		curry
1.0g 		chicken stock
29.57g 		grand marnier
13.9g 		soy sauce
8.0g 		sugar
3.44g 		corn starch
1.33g 		chile sauce
1.2g 		Всего в порции Всего в рецепте
Protein (g) 34.55 0.17 0.22 0.03 7.39 0.04 0.21 0.45 0.13 0.3 0.0 0.5 0.0 0.0 0.02 43.99 175.96
Total Fat (g) 2.94 0.01 0.01 0.01 0.86 0.01 0.04 0.1 0.14 0.03 0.0 0.0 0.0 0.0 0.01 4.16 16.64
Carbohydrates (g) 1.55 0.86 1.48 0.25 42.34 0.06 1.13 1.99 0.58 0.12 0.0 0.61 3.37 1.22 0.01 55.57 222.28
Ash (g) 2.04 0.04 0.07 0.01 0.5 0.02 0.1 0.25 0.06 0.21 н/д 1.22 0.02 0.0 0.02 4.57 18.28
Calories (kcal) 180.303 3.889 6.336 1.116 210.357 0.391 4.879 9.152 3.25 2.07 32.109 4.24 13.063 5.077 0.144 476.376 1905.504
Starch (g) н/д н/д н/д н/д 35.41 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 35.41 141.64
Sucrose (g) н/д н/д н/д н/д 0.27 н/д 0.03 0.0 0.01 н/д н/д н/д 3.25 н/д н/д 3.56 14.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.07 н/д 0.28 0.64 0.01 н/д н/д н/д 0.05 н/д н/д 1.04 4.16
Fructose (g) н/д н/д н/д н/д 0.06 н/д 0.27 0.7 0.01 н/д н/д н/д 0.04 н/д н/д 1.08 4.32
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 1.11 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 1.11 4.44
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 0.0 0.0 4.6 18.4
Water (g) 129.04 1.53 7.02 1.1 5.61 1.57 22.9 48.05 0.1 28.92 9.26 5.66 0.05 0.11 1.14 262.06 1048.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 н/д 0.02 1.51 0.01 0.59 1.34 0.03 0.0 0.0 0.14 3.34 0.0 0.0 7.0 28.0
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 н/д 0.0 1.8 0.0 0.4 0.6 0.3 0.1 0.0 0.1 0.0 0.0 0.0 3.5 14.0
Calcium (mg) 88.451 4.724 3.256 0.223 11.907 1.139 2.44 5.085 4.78 1.774 0.0 1.52 2.853 0.027 0.144 128.322 513.288
Iron (mg) 4.1 0.04 0.11 0.01 1.87 0.03 0.08 0.14 0.3 0.06 0.01 0.15 0.02 0.01 0.01 6.94 27.76
Magnesium (mg) 62.936 0.653 1.848 0.6 30.051 0.442 2.44 5.593 2.54 0.296 0.0 3.44 0.309 0.04 0.144 111.331 445.324
Phosphorus (mg) 348.7 3.993 5.28 0.474 107.163 0.816 4.879 12.203 3.49 3.844 0.556 10.0 0.138 0.173 0.276 501.986 2007.944
Potassium (mg) 314.68 10.466 29.392 5.789 126.441 8.857 42.691 120.506 15.43 23.658 0.278 17.36 4.572 0.04 1.536 721.696 2886.784
Sodium (mg) 251.744 0.444 1.056 0.181 3.402 0.782 0.732 2.542 0.52 46.725 0.139 450.96 0.963 0.12 7.596 767.905 3071.62
Zinc (mg) 1.89 0.03 0.04 0.0 0.8 0.01 0.03 0.09 0.04 0.02 0.01 0.04 0.0 0.0 0.0 3.0 12.0
Copper (mg) 0.442 0.008 0.008 0.003 0.164 0.004 0.017 0.031 0.008 0.009 0.003 0.008 0.002 0.001 0.001 0.708 2.832
Manganese (mg) 0.085 0.044 0.026 0.003 0.522 0.007 0.029 0.056 0.043 0.015 н/д 0.034 0.002 0.001 0.001 0.867 3.468
Selenium (mcg) 64.6 0.4 0.1 0.0 35.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 101.3 405.2
Vitamin A, IU (IU) 306.176 0.235 104.72 0.0 0.0 114.716 90.262 423.549 9.86 0.0 н/д 0.0 0.0 0.0 19.68 1069.197 4276.788
Retinol (mcg) 91.853 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.853 367.412
Vitamin A, RAE (mcg_RAE) 91.853 0.0 5.28 0.0 0.0 5.729 4.391 21.355 0.49 0.0 0.0 0.0 0.0 0.0 0.984 130.082 520.328
Beta Carotene (mcg) 0.0 0.131 н/д 0.0 0.0 66.81 50.742 228.3 5.92 0.0 0.0 0.0 0.0 0.0 11.028 362.93 1451.72
Vitamin E (mg) 1.87 0.0 н/д 0.0 0.06 0.04 0.09 0.27 0.22 0.0 0.0 0.0 0.0 0.0 0.0 2.57 10.28
Vitamin D (IU) 258.548 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 258.548 1034.192
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 1308.274 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1308.274 5233.096
Lutein + zeaxanthin (mcg) 0.0 0.418 н/д 0.0 10.206 14.705 83.187 62.541 0.0 0.0 0.0 0.0 0.0 0.0 0.12 171.176 684.704
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.03 н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.17 н/д н/д н/д 0.5 н/д 0.0 0.06 0.01 н/д н/д н/д н/д 0.0 н/д 0.74 2.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.4 0.8 0.7 0.1 0.0 0.5 19.6 6.5 0.1 2.1 0.0 0.0 0.0 0.0 0.1 33.8 135.2
Thiamin (mg) 0.051 0.005 0.005 0.0 0.505 0.001 0.015 0.02 0.003 0.0 0.001 0.002 0.0 0.0 0.0 0.609 2.436
Riboflavin (mg) 0.051 0.003 0.002 0.0 0.227 0.003 0.007 0.01 0.003 0.003 0.0 0.014 0.0 0.0 0.001 0.323 1.292
Niacin (mg) 4.337 0.018 0.018 0.01 4.071 0.019 0.117 0.3 0.035 0.151 0.001 0.176 0.004 0.0 0.002 9.26 37.04
Pantothenic acid (mg) 0.476 0.016 0.026 0.003 0.244 0.01 0.024 0.046 н/д 0.003 н/д 0.024 0.004 0.0 0.001 0.877 3.508
Vitamin B-6 (mg) 0.17 0.032 0.031 0.002 0.079 0.003 0.054 0.041 0.012 0.003 0.0 0.012 0.001 0.0 0.002 0.441 1.764
Folate (mcg) 5.103 0.078 2.992 0.153 134.379 1.054 2.44 7.627 1.54 0.0 0.0 1.12 0.034 0.0 0.012 156.532 626.128
Vitamin B-12 (mcg) 1.97 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 1.98 7.92
Choline (mg) 137.6 0.6 н/д 0.4 8.6 0.2 1.3 3.4 0.6 н/д 0.0 1.5 0.1 0.0 0.0 154.3 617.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 124.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 124.185 496.74
Tryptophan (g) 0.476 0.002 0.003 0.0 0.108 н/д 0.002 0.005 н/д н/д н/д 0.007 н/д 0.0 0.0 0.604 2.416
Threonine (g) 1.395 0.004 0.009 0.001 0.261 н/д 0.01 0.015 н/д н/д н/д 0.02 н/д 0.0 0.001 1.715 6.86
Isoleucine (g) 1.684 0.006 0.01 0.001 0.289 н/д 0.005 0.01 н/д н/д н/д 0.024 н/д 0.0 0.0 2.029 8.116
Leucine (g) 2.739 0.008 0.013 0.001 0.561 н/д 0.01 0.015 н/д н/д н/д 0.04 н/д 0.001 0.001 3.389 13.556
Lysine (g) 3.011 0.007 0.011 0.001 0.17 н/д 0.01 0.015 н/д н/д н/д 0.029 н/д 0.0 0.001 3.255 13.02
Methionine (g) 0.97 0.002 0.003 0.0 0.085 н/д 0.002 0.005 н/д н/д н/д 0.007 н/д 0.0 0.0 1.075 4.3
Cystine (g) 0.391 0.002 н/д 0.0 0.147 н/д 0.002 0.005 н/д н/д н/д 0.009 н/д 0.0 0.0 0.557 2.228
Phenylalanine (g) 1.463 0.005 0.007 0.001 0.38 н/д 0.022 0.036 н/д н/д н/д 0.026 н/д 0.0 0.0 1.94 7.76
Tyrosine (g) 1.157 0.002 0.006 0.0 0.136 н/д 0.002 0.005 н/д н/д н/д 0.018 н/д 0.0 0.0 1.328 5.312
Valine (g) 1.633 0.008 0.01 0.001 0.335 н/д 0.01 0.01 н/д н/д н/д 0.025 н/д 0.0 0.001 2.031 8.124
Arginine (g) 3.028 0.016 0.016 0.001 0.266 н/д 0.007 0.01 н/д н/д н/д 0.034 н/д 0.0 0.001 3.38 13.52
Histidine (g) 0.697 0.003 0.004 0.0 0.17 н/д 0.002 0.005 н/д н/д н/д 0.013 н/д 0.0 0.0 0.895 3.58
Alanine (g) 1.956 0.003 0.01 0.0 0.249 н/д 0.01 0.015 н/д н/д н/д 0.022 н/д 0.0 0.001 2.267 9.068
Aspartic acid (g) 3.572 0.013 0.02 0.003 0.352 н/д 0.051 0.071 н/д н/д н/д 0.054 н/д 0.0 0.002 4.138 16.552
Glutamic acid (g) 5.902 0.021 0.046 0.002 2.608 н/д 0.046 0.219 н/д н/д н/д 0.118 н/д 0.001 0.002 8.966 35.864
Glycine (g) 2.092 0.005 0.011 0.001 0.249 н/д 0.007 0.01 н/д н/д н/д 0.022 н/д 0.0 0.001 2.399 9.596
Proline (g) 1.14 0.003 0.015 0.001 0.89 н/д 0.005 0.01 н/д н/д н/д 0.037 н/д 0.0 0.001 2.101 8.404
Serine (g) 1.361 0.005 0.01 0.001 0.352 н/д 0.012 0.015 н/д н/д н/д 0.029 н/д 0.0 0.001 1.785 7.14
Cholesterol (mg) 258.548 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 258.548 1034.192
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.561 0.002 0.002 0.003 0.159 0.0 0.015 0.015 0.022 0.009 0.0 0.001 0.0 0.0 0.001 0.791 3.164
Phytosterols (mg) н/д н/д 0.44 0.209 н/д 0.085 2.196 3.559 0.72 н/д н/д н/д н/д н/д н/д 7.209 28.836
Monounsaturated Fat (g) 0.425 0.0 0.001 0.002 0.096 0.005 0.002 0.015 0.056 0.015 0.0 0.001 0.0 0.0 0.001 0.619 2.476
Polyunsaturated (g) 1.14 0.007 0.004 0.002 0.318 0.001 0.015 0.041 0.026 0.006 0.0 0.002 0.0 0.0 0.005 1.564 6.256