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Ингредиенты
- 2 lbs chicken, cubed
- 2 tbsp Grace Caribbean Tradition curry powder
- 3 cloves garlic
- 3 green onions
- 1 sprig thyme
- 2 oz cooking oil
- 1/2 to 1 cup water
- Salt & Pepper
Инструкции
- Mix curry powder, crushed garlic, sliced onion, thyme and salt & pepper with chicken
- Marinate 15 - 30 minutes or overnight for best results
- Heat oil in skillet, add meat, saute 5 minutes
- Add water as necessary to meat and simmer until cooked
- Serve with rice, steamed veggies or - in our case - roti skins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 301g | |
| Recipe makes 3 servings | |
| Calories 620 | |
| Calories from Fat 447 | 72% |
| Total Fat 49.97g | 62% |
| Saturated Fat 10.3g | 41% |
| Trans Fat 0.49g | |
| Cholesterol 154mg | 51% |
| Sodium 150mg | 6% |
| Potassium 446mg | 13% |
| Total Carbs 2.5g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.38g | 0% |
| Protein 38.76g | 62% |
