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Рецепт Carbonada Criolla Argentine Beef Stew
by Global Cookbook

Carbonada Criolla Argentine Beef Stew
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  Порций: 6

Ингредиенты

  • 3 Tbsp. extra virgin olive oil
  • 2 lb lean beef cut into 1" cubes
  • 1 lrg onion finely minced
  • 1 x garlic clove minced
  • 3 med tomatoes peeled, minced
  • 1/2 tsp oregano
  • 1 x bay leaf
  • 1 tsp sugar
  • 1 Tbsp. tomato paste Salt to taste Freshly-grnd black pepper to taste
  • 1 c. beef stock or possibly broth
  • 1 c. dry red wine, Malbec preferred
  • 1 lb sweet potatoes peeled, sliced
  • 1 lb white potatoes peeled, sliced
  • 1 lb winter squash peeled, sliced
  • 12 x dry apricots pcs halved

Инструкции

  1. Heat the oil in a large, heavy casserole and saute/fry the beef till it is lightly browned all over Push it to the side and add in the onion and garlic. Saute/fry the onion till it is soft. Add in the tomatoes and cook for 5 min longer.
  2. Add in the oregano, bay leaf, sugar, tomato paste, salt and pepper to taste, the broth and the wine. Cover and simmer for 1 1/2 hrs or possibly till the meat is almost tender.
  3. Add in the sweet and white potatoes and a little more stock and wine if necessary to cover. Simmer for 10 min, then add in the squash and apricots and simmer for a further 10 min. Test meat for tenderness, correct seasoning as desired and serve with the same wine used for the stew.
  4. This recipe yields 6 servings.