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Ингредиенты
- 3 lb chicken wings
- 2 Tbsp. extra virgin olive oil
- 1/2 c. soy sauce
- 2 Tbsp. ketchup
- 1 c. honey
- 1 x clove garlic chopped
- 1 pch salt
- 1 pch grnd black pepper
Инструкции
- Directions 1. Preheat oven to 375 degrees F (190 degrees C).
- 2. Place chicken in a 9 x 13 inch baking dish. Mix the oil, soy sauce, ketchup, honey, garlic, salt and pepper, and pour over the chicken.
- 3. Bake at 375 degrees F (190 degrees C) for one hour or possibly till sauce is caramelized.
- Description: ""Roast chicken pcs with sticky, sweet and tangy coating.""
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 6 servings | |
| Calories 500 | |
| Calories from Fat 216 | 43% |
| Total Fat 24.09g | 30% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.23g | |
| Cholesterol 94mg | 31% |
| Sodium 1371mg | 57% |
| Potassium 288mg | 8% |
| Total Carbs 49.59g | 13% |
| Dietary Fiber 0.3g | 1% |
| Sugars 47.9g | 32% |
| Protein 24.07g | 39% |
