Рецепт Caramelized Baked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken wings
122.47g |
olive oil
4.5g |
soy sauce
21.25g |
ketchup
5.0g |
honey
56.5g |
garlic
0.44g |
salt
0.07g |
pepper
0.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.45 | 0.0 | 1.33 | 0.09 | 0.17 | 0.03 | 0.0 | 0.0 | 24.07 | 144.42 |
Total Fat (g) | 19.56 | 4.5 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 24.09 | 144.54 |
Carbohydrates (g) | 0.0 | 0.0 | 1.62 | 1.26 | 46.56 | 0.14 | 0.0 | 0.01 | 49.59 | 297.54 |
Ash (g) | 0.85 | 0.0 | 3.25 | 0.18 | 0.11 | 0.01 | 0.07 | 0.0 | 4.47 | 26.82 |
Calories (kcal) | 271.882 | 39.78 | 11.263 | 4.85 | 171.76 | 0.648 | 0.0 | 0.043 | 500.225 | 3001.35 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.5 | н/д | н/д | н/д | 0.5 | 3.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.59 | 20.2 | н/д | н/д | н/д | 20.79 | 124.74 |
Fructose (g) | н/д | н/д | н/д | 0.46 | 23.13 | н/д | н/д | н/д | 23.6 | 141.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.09 | 0.81 | н/д | н/д | н/д | 0.9 | 5.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.09 | 0.0 | 15.04 | 3.46 | 9.66 | 0.25 | 0.0 | 0.0 | 109.5 | 657.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.36 | 1.14 | 46.4 | 0.0 | 0.0 | 0.0 | 47.9 | 287.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 1.75 | н/д | н/д | н/д | 1.75 | 10.5 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 14.696 | 0.045 | 4.038 | 0.9 | 3.39 | 0.787 | 0.016 | 0.073 | 23.945 | 143.67 |
Iron (mg) | 1.16 | 0.03 | 0.41 | 0.03 | 0.24 | 0.01 | 0.0 | 0.0 | 1.87 | 11.22 |
Magnesium (mg) | 22.044 | 0.0 | 9.138 | 0.95 | 1.13 | 0.109 | 0.001 | 0.032 | 33.404 | 200.424 |
Phosphorus (mg) | 161.659 | 0.0 | 26.563 | 1.65 | 2.26 | 0.666 | 0.0 | 0.029 | 192.826 | 1156.956 |
Potassium (mg) | 191.052 | 0.045 | 46.113 | 19.1 | 29.38 | 1.744 | 0.005 | 0.21 | 287.649 | 1725.894 |
Sodium (mg) | 89.403 | 0.09 | 1197.863 | 55.7 | 2.26 | 0.074 | 25.839 | 0.007 | 1371.235 | 8227.41 |
Zinc (mg) | 1.63 | 0.0 | 0.11 | 0.01 | 0.12 | 0.01 | 0.0 | 0.0 | 1.88 | 11.28 |
Copper (mg) | 0.049 | 0.0 | 0.021 | 0.009 | 0.023 | 0.001 | 0.0 | 0.0 | 0.103 | 0.618 |
Manganese (mg) | 0.024 | 0.0 | 0.089 | 0.007 | 0.045 | 0.007 | 0.0 | 0.001 | 0.174 | 1.044 |
Selenium (mcg) | 19.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 19.6 | 117.6 |
Vitamin A, IU (IU) | 180.03 | 0.0 | 0.0 | 46.65 | 0.0 | 0.039 | 0.0 | 0.05 | 226.769 | 1360.614 |
Retinol (mcg) | 53.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.886 | 323.316 |
Vitamin A, RAE (mcg_RAE) | 53.886 | 0.0 | 0.0 | 2.35 | 0.0 | 0.0 | 0.0 | 0.003 | 56.239 | 337.434 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 28.0 | 0.0 | 0.022 | 0.0 | 0.026 | 28.048 | 168.288 |
Vitamin E (mg) | 0.37 | 0.65 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 1.09 | 6.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 835.45 | 0.0 | 0.0 | 0.0 | 0.001 | 835.451 | 5012.706 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.034 | 0.104 | 0.624 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | 2.0 | 12.0 |
Thiamin (mg) | 0.061 | 0.0 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.069 | 0.414 |
Riboflavin (mg) | 0.11 | 0.0 | 0.036 | 0.007 | 0.023 | 0.0 | 0.0 | 0.0 | 0.176 | 1.056 |
Niacin (mg) | 7.262 | 0.0 | 0.468 | 0.072 | 0.068 | 0.003 | 0.0 | 0.0 | 7.872 | 47.232 |
Pantothenic acid (mg) | 0.943 | 0.0 | 0.064 | 0.003 | 0.04 | 0.003 | 0.0 | н/д | 1.051 | 6.306 |
Vitamin B-6 (mg) | 0.429 | 0.0 | 0.032 | 0.008 | 0.011 | 0.005 | 0.0 | 0.0 | 0.485 | 2.91 |
Folate (mcg) | 4.899 | 0.0 | 2.975 | 0.5 | 1.13 | 0.013 | 0.0 | 0.002 | 9.518 | 57.108 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 2.34 |
Choline (mg) | 68.7 | 0.0 | 3.9 | 0.6 | 1.2 | 0.1 | 0.0 | 0.0 | 74.6 | 447.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.245 | 0.0 | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.265 | 1.59 |
Threonine (g) | 0.906 | 0.0 | 0.053 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | 0.963 | 5.778 |
Isoleucine (g) | 1.053 | 0.0 | 0.064 | 0.003 | 0.006 | 0.001 | 0.0 | н/д | 1.126 | 6.756 |
Leucine (g) | 1.58 | 0.0 | 0.106 | 0.004 | 0.006 | 0.001 | 0.0 | н/д | 1.697 | 10.182 |
Lysine (g) | 1.751 | 0.0 | 0.077 | 0.004 | 0.006 | 0.001 | 0.0 | н/д | 1.839 | 11.034 |
Methionine (g) | 0.576 | 0.0 | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.596 | 3.576 |
Cystine (g) | 0.318 | 0.0 | 0.023 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.343 | 2.058 |
Phenylalanine (g) | 0.857 | 0.0 | 0.07 | 0.003 | 0.006 | 0.001 | 0.0 | н/д | 0.937 | 5.622 |
Tyrosine (g) | 0.686 | 0.0 | 0.049 | 0.002 | 0.006 | 0.0 | 0.0 | н/д | 0.743 | 4.458 |
Valine (g) | 1.065 | 0.0 | 0.066 | 0.003 | 0.006 | 0.001 | 0.0 | н/д | 1.141 | 6.846 |
Arginine (g) | 1.457 | 0.0 | 0.091 | 0.003 | 0.006 | 0.003 | 0.0 | н/д | 1.56 | 9.36 |
Histidine (g) | 0.625 | 0.0 | 0.034 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.661 | 3.966 |
Alanine (g) | 1.396 | 0.0 | 0.06 | 0.005 | 0.006 | 0.001 | 0.0 | н/д | 1.466 | 8.796 |
Aspartic acid (g) | 2.008 | 0.0 | 0.142 | 0.018 | 0.017 | 0.002 | 0.0 | н/д | 2.187 | 13.122 |
Glutamic acid (g) | 3.196 | 0.0 | 0.315 | 0.055 | 0.011 | 0.004 | 0.0 | н/д | 3.581 | 21.486 |
Glycine (g) | 1.813 | 0.0 | 0.06 | 0.003 | 0.006 | 0.001 | 0.0 | н/д | 1.881 | 11.286 |
Proline (g) | 1.261 | 0.0 | 0.098 | 0.003 | 0.051 | 0.0 | 0.0 | н/д | 1.413 | 8.478 |
Serine (g) | 0.808 | 0.0 | 0.077 | 0.004 | 0.006 | 0.001 | 0.0 | н/д | 0.895 | 5.37 |
Cholesterol (mg) | 94.301 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.301 | 565.806 |
Trans Fat (g) | 0.233 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.233 | 1.398 |
Saturated Fat (g) | 5.487 | 0.621 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 6.113 | 36.678 |
Phytosterols (mg) | н/д | 9.945 | н/д | 0.35 | н/д | н/д | 0.0 | 0.015 | 10.31 | 61.86 |
Monounsaturated Fat (g) | 7.777 | 3.283 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 11.065 | 66.39 |
Polyunsaturated (g) | 4.152 | 0.473 | 0.004 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 4.637 | 27.822 |